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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 522 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) solve 10 sums each day (b) have a big house (c) piano 20 minutes a day (d) read 2 books this month
  2. 2.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  3. 3.✅ How do you know a step is done? (a) you can tick it off (b) a friend says so (c) a week passes (d) you feel tired
  4. 4.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
  5. 5.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) jog 1 km thrice a week (c) be really smart (d) draw 1 sketch a day
  6. 6.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
  7. 7.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  8. 8.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
  9. 9.Which of these helps a new habit stick? (a) ticking a tracker (b) only when in the mood (c) no fixed time (d) too many at once
  10. 10.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Speedy (c) Specific (d) Strong
  11. 11.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  12. 12.🔍 Which is the odd one out? (a) small daily wins (b) celebrating small steps (c) quitting after one miss (d) a progress chart
  13. 13.🔍 Which is the odd one out? (a) become a doctor (b) make a poster by Monday (c) be fluent in French (d) learn to code an app
  14. 14.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  16. 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
  17. 17.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  18. 18.🔍 Which is the odd one out? (a) travel the world (b) jog 1 km thrice a week (c) be a star singer (d) be really smart
  19. 19.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  20. 20.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  21. 21.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) learn 10 words this week (b) score 90% in Class 10 (c) finish school with 85% (d) be fluent in French
  23. 23.Which of these keeps it just a dream? (a) a clear target (b) writing it down (c) giving up at once (d) a way to check it
  24. 24.🔁 What is a routine? (a) a one-time event (b) a surprise test (c) a random list (d) a fixed daily pattern
  25. 25.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  26. 26.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  27. 27.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
  28. 28.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) a smaller next step (b) small daily wins (c) a study buddy (d) waiting to feel ready
  30. 30.🔍 Which is the odd one out? (a) a reward before work (b) a whole day of games (c) a huge box of sweets (d) playing with friends
  31. 31.📈 Vihaan plans to learn 140 new words this month and has done 2 so far. How many more new words are needed to reach the target?
  32. 32.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Achievable (c) Specific (d) Relevant
  33. 33.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) play in the state team (c) finish homework tonight (d) tidy my desk today
  34. 34.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) False (b) True
  35. 35.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
  36. 36.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) a small reward after (d) phone beside you
  37. 37.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) give it up (c) feel bad all week (d) double it forever
  38. 38.📈 Ananya plans to read 140 pages this month and has done 77 so far. What percentage of the target is done?
  39. 39.🎯 In a SMART goal, which letter means “says by when”? (a) Achievable (b) Time-bound (c) Specific (d) Measurable
  40. 40.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step

Answer key

  1. have a big house
  2. a poor tracking habit
  3. you can tick it off
  4. keeps you going
  5. be really smart
  6. write the big goal
  7. once a week
  8. a long-term goal
  9. ticking a tracker
  10. Specific
  11. an unhelpful thought
  12. quitting after one miss
  13. make a poster by Monday
  14. helps a habit stick
  15. plan a bit more each day
  16. Measurable
  17. helps a habit stick
  18. jog 1 km thrice a week
  19. a small clear step
  20. ticking a chart daily
  21. False
  22. learn 10 words this week
  23. giving up at once
  24. a fixed daily pattern
  25. Achievable
  26. a helpful thought
  27. a long-term goal
  28. True
  29. waiting to feel ready
  30. playing with friends
  31. 138
  32. Specific
  33. play in the state team
  34. True
  35. False
  36. a small reward after
  37. start again tomorrow
  38. 55
  39. Time-bound
  40. too big or vague

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