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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 528 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) only counting misses (d) a weekly check-in
  2. 2.📈 Nisha plans to learn 140 new words this month and has done 21 so far. What percentage of the target is done?
  3. 3.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) join the school team (c) keep a story diary (d) join a coding club
  4. 4.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  5. 5.Which of these drains your motivation? (a) recalling your reason (b) harsh self-blame (c) a study buddy (d) celebrating small steps
  6. 6.Which of these is a dream (a wish with no plan yet)? (a) be great at sports (b) save ₹500 by Diwali (c) swim 4 laps by June (d) piano 20 minutes a day
  7. 7.Which short-term step helps the long-term goal “write a storybook”? (a) join the school team (b) practise at the nets (c) keep a story diary (d) join a coding club
  8. 8.Which of these makes a new habit fail? (a) ticking a tracker (b) linking it to a cue (c) a ready study corner (d) phone beside you
  9. 9.📈 Vihaan plans to learn 190 new words this month and has done 164 so far. How many more new words are needed to reach the target?
  10. 10.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
  11. 11.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  12. 12.Which of these is a goal (a clear target with a plan)? (a) learn 5 words a day (b) have a big house (c) be great at sports (d) know everything
  13. 13.🔍 Which is the odd one out? (a) time for a hobby (b) a reward before work (c) a sticker on a chart (d) a favourite snack
  14. 14.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  15. 15.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Relevant (b) Specific (c) Time-bound (d) Achievable
  16. 16.🔍 Which is the odd one out? (a) revise one diagram (b) fix everything today (c) read pages 1 to 10 today (d) learn 5 words tonight
  17. 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  18. 18.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
  19. 19.🔍 Which is the odd one out? (a) a whole day of games (b) a walk in the park (c) buying costly things (d) skipping the next task
  20. 20.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) be great at sports (c) jog 1 km thrice a week (d) have a big house
  21. 21.Which of these describes T (Time-bound)? (a) names the subject (b) says exactly what (c) matters to you (d) has a deadline
  22. 22.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  23. 23.🎯 In a SMART goal, which letter means “says by when”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
  24. 24.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  25. 25.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
  26. 26.📈 Arjun plans to solve 140 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
  27. 27.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  28. 28.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) ticking a chart daily (d) noting what worked
  29. 29.📈 Aarav plans to write 160 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
  30. 30.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Magical (c) Massive (d) Modest
  31. 31.🔍 Which is the odd one out? (a) learn 5 words a day (b) be great at sports (c) draw 1 sketch a day (d) piano 20 minutes a day
  32. 32.🪜 Meera’s goal is to read 8 pages in 2 weeks, the same number each week. How many pages is that each week?
  33. 33.Which of these describes M (Measurable)? (a) realistic for you (b) clear, not vague (c) says exactly what (d) you can count it
  34. 34.🪜 Kabir’s goal is to make 63 flashcards in 7 days, the same number each day. How many flashcards is that each day?
  35. 35.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  36. 36.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  37. 37.Which of these keeps you motivated? (a) scrolling for hours (b) a too-big daily target (c) a study buddy (d) waiting to feel ready
  38. 38.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) you see it and act (c) it looks neat (d) it makes it come true
  39. 39.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) finish school with 85% (c) solve 5 sums today (d) learn 10 words this week
  40. 40.🔍 Which is the odd one out? (a) read 30 pages this week (b) learn 10 words this week (c) finish homework tonight (d) become a doctor

Answer key

  1. a weekly check-in
  2. 15
  3. join the school team
  4. False
  5. harsh self-blame
  6. be great at sports
  7. keep a story diary
  8. phone beside you
  9. 26
  10. True
  11. helps make a goal
  12. learn 5 words a day
  13. a reward before work
  14. helps a habit stick
  15. Time-bound
  16. fix everything today
  17. plan a bit more each day
  18. become a doctor
  19. a walk in the park
  20. jog 1 km thrice a week
  21. has a deadline
  22. a poor tracking habit
  23. Time-bound
  24. a dream
  25. True
  26. 100
  27. do the first step
  28. checking once a year
  29. 140
  30. Measurable
  31. be great at sports
  32. 4
  33. you can count it
  34. 9
  35. helps a habit stick
  36. a goal
  37. a study buddy
  38. you see it and act
  39. finish school with 85%
  40. become a doctor

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