Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a goal (a clear target with a plan)? (a) know everything (b) read 2 books this month (c) be great at sports (d) be the best at maths
- 2.🌟 Which thought keeps you going after a low mark? (a) “I can improve this.” (b) “Others are smarter.” (c) “I am hopeless.” (d) “Why try at all?”
- 3.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) skip all the rest (d) adjust the plan
- 4.🔍 Which is the odd one out? (a) get really fit (b) do the whole syllabus (c) read pages 1 to 10 today (d) become great at English
- 5.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Measurable (c) Specific (d) Time-bound
- 6.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
- 7.Which short-term step helps the long-term goal “write a storybook”? (a) join a coding club (b) build a small game (c) join the school team (d) read a novel a week
- 8.🔍 Which is the odd one out? (a) too many at once (b) only when in the mood (c) skipping two days (d) same time every day
- 9.📈 Aarav plans to learn 130 new words this month and has done 63 so far. How many more new words are needed to reach the target?
- 10.Which of these helps turn a dream into a goal? (a) giving up at once (b) waiting for luck (c) writing it down (d) keeping it vague
- 11.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
- 12.True or false: “read a novel a week” helps the long-term goal “become a doctor”. (a) True (b) False
- 13.Which of these keeps you motivated? (a) recalling your reason (b) a too-big daily target (c) waiting to feel ready (d) harsh self-blame
- 14.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
- 15.🪜 Tara’s goal is to solve 40 practice sums, doing 4 each day. In how many days will the goal be done?
- 16.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
- 17.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 18.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
- 19.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
- 20.🗓️ After you list your steps, what should you add? (a) a long rest (b) more goals (c) a date for each step (d) nothing at all
- 21.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
- 22.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 23.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it takes longer (d) it looks busy
- 24.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you can tick it off (d) you feel tired
- 25.🔍 Which is the odd one out? (a) too many at once (b) only when in the mood (c) starting too big (d) a ready study corner
- 26.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
- 27.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
- 28.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) be fluent in French (c) play in the state team (d) read 30 pages this week
- 29.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 30.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
- 31.🔍 Which is the odd one out? (a) scrolling for hours (b) a study buddy (c) recalling your reason (d) small daily wins
- 32.📈 Ishaan has reached 15% of a target of 40 pages. How many pages is that?
- 33.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
- 34.🪜 Tara’s goal is to write 64 practice answers in 8 days, the same number each day. How many practice answers is that each day?
- 35.🔍 Which is the odd one out? (a) a walk in the park (b) a sticker on a chart (c) staying up very late (d) one episode of a show
- 36.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
- 37.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
- 38.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
- 39.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) learn all 60 today (c) learn 15 words this week (d) buy a big dictionary
- 40.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
Answer key
- read 2 books this month
- “I can improve this.”
- adjust the plan
- read pages 1 to 10 today
- Time-bound
- makes a habit fail
- read a novel a week
- same time every day
- 67
- writing it down
- Achievable
- False
- recalling your reason
- a long-term goal
- 10
- a poor reward
- False
- Specific
- True
- a date for each step
- True
- give each step a date
- each step feels doable
- you can tick it off
- a ready study corner
- True
- False
- read 30 pages this week
- an unhelpful thought
- keeps you going
- scrolling for hours
- 6
- False
- 8
- staying up very late
- Achievable
- helps a habit stick
- Relevant
- learn 15 words this week
- too big or vague
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