Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these describes S (Specific)? (a) names the subject (b) says by when (c) matters to you (d) has an end date
- 2.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) ticking a chart daily (d) checking once a year
- 4.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Massive (c) Modest (d) Measurable
- 5.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) save ₹500 by Diwali (c) learn 5 words a day (d) know everything
- 6.🪜 Saanvi’s goal is to learn 14 new words in 7 days, the same number each day. How many new words is that each day?
- 7.Which short-term step helps the long-term goal “play for the state”? (a) write 300 words a day (b) build a small game (c) learn the body systems (d) run 2 km each morning
- 8.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
- 9.Which of these is a small clear step? (a) become great at English (b) learn all of chemistry (c) jog 500 m this evening (d) do the whole syllabus
- 10.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) make 10 flashcards (d) fix everything today
- 11.🔍 Which is the odd one out? (a) comparing with toppers (b) waiting to feel ready (c) a study buddy (d) harsh self-blame
- 12.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
- 13.🔍 Which is the odd one out? (a) starting too big (b) same time every day (c) only when in the mood (d) too many at once
- 14.💪 A setback means… (a) you should quit (b) a chance to learn (c) you are a failure (d) the goal is silly
- 15.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
- 16.🔁 A new habit is easier if you start… (a) very small (b) very big (c) next year (d) with ten habits
- 17.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
- 18.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Time-bound (b) Specific (c) Measurable (d) Relevant
- 19.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 20.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
- 21.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) draw 1 sketch a day (c) be great at sports (d) piano 20 minutes a day
- 22.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a lucky number (c) a famous name (d) a bigger size
- 23.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tidy (c) Tiny (d) Time-bound
- 24.True or false: this goal is missing S (Specific). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
- 25.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
- 26.📈 Ishaan has reached 90% of a target of 160 flashcards. How many flashcards is that?
- 27.📈 Meera plans to make 160 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 29.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
- 30.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
- 31.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
- 32.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) start again tomorrow (d) feel bad all week
- 33.Which short-term step helps the long-term goal “play for the state”? (a) join the school team (b) write 300 words a day (c) keep a story diary (d) build a small game
- 34.🪜 Diya’s goal is to write 14 practice answers, doing 2 each day. In how many days will the goal be done?
- 35.Which of these describes T (Time-bound)? (a) says exactly what (b) not too big a jump (c) has an end date (d) has a number to check
- 36.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 37.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be famous one day (c) learn 5 words a day (d) swim 4 laps by June
- 38.True or false: “a small reward after” makes a new habit fail. (a) False (b) True
- 39.🪜 Rohan’s goal is to learn 50 new words in 5 days, the same number each day. How many new words is that each day?
- 40.True or false: “a progress chart” keeps you motivated. (a) False (b) True
Answer key
- names the subject
- a helpful thought
- ticking a chart daily
- Measurable
- know everything
- 2
- run 2 km each morning
- a good reward
- jog 500 m this evening
- make 10 flashcards
- a study buddy
- a dream
- same time every day
- a chance to learn
- a long-term goal
- very small
- Specific
- Measurable
- to see what is working
- Achievable
- be great at sports
- a date to finish by
- Time-bound
- False
- True
- 144
- 111
- plan a bit more each day
- write a storybook
- False
- keeps you going
- start again tomorrow
- join the school team
- 7
- has an end date
- write a storybook
- be famous one day
- False
- 10
- True
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