Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these drains your motivation? (a) quitting after one miss (b) small daily wins (c) a smaller next step (d) a study buddy
- 2.🔍 Which is the odd one out? (a) become great at English (b) solve 3 sums before tea (c) make 10 flashcards (d) write one paragraph
- 3.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
- 4.🔍 Which is the odd one out? (a) get really fit (b) solve 3 sums before tea (c) do the whole syllabus (d) master all maths
- 5.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 6.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
- 7.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
- 9.True or false: “starting very small” makes a new habit fail. (a) True (b) False
- 10.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) skip it forever (c) copy answers (d) hide it
- 11.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) False (b) True
- 12.🔍 Which is the odd one out? (a) a progress chart (b) quitting after one miss (c) celebrating small steps (d) a smaller next step
- 13.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 14.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
- 15.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Measurable (b) Specific (c) Relevant (d) Time-bound
- 16.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
- 17.True or false: “no fixed time” makes a new habit fail. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) recalling your reason (b) waiting to feel ready (c) small daily wins (d) a progress chart
- 19.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) travel the world (c) know everything (d) piano 20 minutes a day
- 20.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
- 21.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 22.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
- 23.True or false: “learn basic coding” helps the long-term goal “play for the state”. (a) True (b) False
- 24.🔁 A new habit is easier if you start… (a) very small (b) next year (c) with ten habits (d) very big
- 25.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 26.📈 Ananya plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) comparing with last week
- 28.Which of these helps a new habit stick? (a) skipping two days (b) a small reward after (c) too many at once (d) only when in the mood
- 29.Which of these describes R (Relevant)? (a) possible with effort (b) fits your bigger plan (c) shows how much (d) clear, not vague
- 30.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
- 31.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) never checking (d) a habit tracker
- 32.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) finish school with 85% (c) score 90% in Class 10 (d) read 30 pages this week
- 33.🪜 Ananya’s goal is to learn 28 new words in 7 weeks, the same number each week. How many new words is that each week?
- 34.🎯 Which goal is the most SMART? (a) do maths stuff (b) solve all maths ever (c) get good at maths (d) 20 sums daily till Fri
- 35.Which of these is a poor reward after study? (a) time for a hobby (b) a walk in the park (c) one episode of a show (d) buying costly things
- 36.🪜 Nisha’s goal is to make 36 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
- 37.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
- 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a weekly check-in (d) only counting misses
- 39.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
- 40.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal is bigger (d) a goal has a plan
Answer key
- quitting after one miss
- become great at English
- a goal
- solve 3 sums before tea
- False
- split it into steps
- False
- only counting misses
- False
- ask a teacher or friend
- True
- quitting after one miss
- a tick chart
- True
- Relevant
- a long-term goal
- True
- waiting to feel ready
- piano 20 minutes a day
- become a doctor
- done ÷ target × 100
- a dream
- False
- very small
- False
- 45
- guessing at month end
- a small reward after
- fits your bigger plan
- False
- a habit tracker
- read 30 pages this week
- 4
- 20 sums daily till Fri
- buying costly things
- 6
- False
- a weekly check-in
- too big or vague
- a goal has a plan
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