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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 559 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “starting too big” helps a new habit stick. (a) True (b) False
  2. 2.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Time-bound (c) Achievable (d) Specific
  3. 3.True or false: “comparing with toppers” keeps you motivated. (a) False (b) True
  4. 4.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  5. 5.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  6. 6.Which of these describes R (Relevant)? (a) linked to your aim (b) clear, not vague (c) has a number to check (d) says exactly what
  7. 7.📈 Ananya has reached 20% of a target of 160 practice sums. How many practice sums is that?
  8. 8.🔍 Which is the odd one out? (a) a ready study corner (b) starting very small (c) ticking a tracker (d) no fixed time
  9. 9.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  10. 10.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  11. 11.Which of these is a good reward after study? (a) time for a hobby (b) a reward before work (c) skipping the next task (d) a whole day of games
  12. 12.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a habit tracker
  13. 13.🎯 In a SMART goal, which letter means “says exactly what”? (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  14. 14.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
  15. 15.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
  16. 16.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  17. 17.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  18. 18.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a weekly check-in (d) noting what worked
  19. 19.🔍 Which is the odd one out? (a) ticking a tracker (b) skipping two days (c) a small reward after (d) a ready study corner
  20. 20.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  21. 21.True or false: “a clear target” helps turn a dream into a goal. (a) True (b) False
  22. 22.🎯 In a SMART goal, which letter means “you can count it”? (a) Time-bound (b) Relevant (c) Measurable (d) Specific
  23. 23.Which of these is a good reward after study? (a) skipping the next task (b) buying costly things (c) a huge box of sweets (d) a favourite snack
  24. 24.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a simple progress graph (d) checking once a year
  25. 25.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Tidy (d) Time-bound
  26. 26.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) wait till next month (c) learn all 60 today (d) learn 15 words this week
  27. 27.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  28. 28.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
  29. 29.🔍 Which is the odd one out? (a) recalling your reason (b) small daily wins (c) a smaller next step (d) waiting to feel ready
  30. 30.🔍 Which is the odd one out? (a) become great at English (b) learn all of chemistry (c) read every book (d) learn 5 words tonight
  31. 31.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
  32. 32.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
  33. 33.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  34. 34.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) skip it forever (c) hide it (d) copy answers
  35. 35.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) finish homework tonight (c) jog 3 times this week (d) be fluent in French
  36. 36.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
  37. 37.True or false: “travel the world” is a goal (a clear target with a plan). (a) True (b) False
  38. 38.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  39. 39.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) False (b) True
  40. 40.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True

Answer key

  1. False
  2. Time-bound
  3. False
  4. False
  5. keeps you going
  6. linked to your aim
  7. 32
  8. no fixed time
  9. to see what is working
  10. helps make a goal
  11. time for a hobby
  12. comparing with others
  13. Specific
  14. play for the state
  15. a long-term goal
  16. helps make a goal
  17. helps make a goal
  18. never checking
  19. skipping two days
  20. False
  21. True
  22. Measurable
  23. a favourite snack
  24. a simple progress graph
  25. Time-bound
  26. learn 15 words this week
  27. False
  28. split it into steps
  29. waiting to feel ready
  30. learn 5 words tonight
  31. a short-term goal
  32. a poor reward
  33. Measurable
  34. ask a teacher or friend
  35. be fluent in French
  36. ticking a chart daily
  37. False
  38. a helpful thought
  39. True
  40. True

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