Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which short-term step helps the long-term goal “play for the state”? (a) read about first aid (b) write 300 words a day (c) keep a story diary (d) practise at the nets
- 2.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) comparing with last week
- 3.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) only counting misses
- 4.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
- 5.📈 Saanvi plans to solve 120 practice sums this month and has done 18 so far. What percentage of the target is done?
- 6.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) False (b) True
- 7.True or false: “a progress chart” keeps you motivated. (a) False (b) True
- 8.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
- 9.Which of these describes A (Achievable)? (a) not too big a jump (b) clear, not vague (c) has a number to check (d) has a deadline
- 10.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
- 11.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) no fixed time (d) ticking a tracker
- 12.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
- 13.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
- 14.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) the weather (c) a lucky day (d) a cue you already do
- 15.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
- 16.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
- 17.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
- 18.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 19.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) be famous one day (c) be great at sports (d) travel the world
- 20.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
- 21.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
- 22.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) make 10 flashcards (d) fix everything today
- 23.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
- 24.Which of these keeps it just a dream? (a) waiting for luck (b) a way to check it (c) a first small step (d) a finish date
- 25.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
- 26.📈 Meera plans to make 120 flashcards this month and has done 42 so far. What percentage of the target is done?
- 27.🪜 Aarav’s goal is to read 32 pages in 4 days, the same number each day. How many pages is that each day?
- 28.📈 Kabir plans to read 80 pages this month and has done 54 so far. How many more pages are needed to reach the target?
- 29.🎯 Which goal is the most SMART? (a) get good at maths (b) 20 sums daily till Fri (c) do maths stuff (d) solve all maths ever
- 30.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
- 31.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 32.Which of these is a small clear step? (a) read every book (b) solve 3 sums before tea (c) study a lot (d) get really fit
- 33.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
- 34.📈 Saanvi plans to learn 140 new words this month and has done 140 so far. What percentage of the target is done?
- 35.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) a few minutes (d) one evening
- 36.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 37.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) read about first aid (c) write 300 words a day (d) join the school team
- 38.Which of these helps a new habit stick? (a) too many at once (b) ticking a tracker (c) starting too big (d) only when in the mood
- 39.Which of these is a small clear step? (a) read every book (b) do the whole syllabus (c) study a lot (d) read pages 1 to 10 today
- 40.📈 Vihaan plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
Answer key
- practise at the nets
- comparing with last week
- a weekly check-in
- False
- 15
- True
- True
- a good reward
- not too big a jump
- a good reward
- ticking a tracker
- True
- too big or vague
- a cue you already do
- drains your drive
- Relevant
- False
- to see what is working
- read 2 books this month
- Measurable
- True
- make 10 flashcards
- write the big goal
- waiting for luck
- helps a habit stick
- 35
- 8
- 26
- 20 sums daily till Fri
- a good reward
- once a week
- solve 3 sums before tea
- an unhelpful thought
- 100
- months or years
- False
- read about first aid
- ticking a tracker
- read pages 1 to 10 today
- 95
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