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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 564 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which short-term step helps the long-term goal “play for the state”? (a) read about first aid (b) write 300 words a day (c) keep a story diary (d) practise at the nets
  2. 2.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) comparing with last week
  3. 3.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) only counting misses
  4. 4.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
  5. 5.📈 Saanvi plans to solve 120 practice sums this month and has done 18 so far. What percentage of the target is done?
  6. 6.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) False (b) True
  7. 7.True or false: “a progress chart” keeps you motivated. (a) False (b) True
  8. 8.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  9. 9.Which of these describes A (Achievable)? (a) not too big a jump (b) clear, not vague (c) has a number to check (d) has a deadline
  10. 10.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
  11. 11.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) no fixed time (d) ticking a tracker
  12. 12.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  13. 13.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
  14. 14.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) the weather (c) a lucky day (d) a cue you already do
  15. 15.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  17. 17.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
  18. 18.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  19. 19.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) be famous one day (c) be great at sports (d) travel the world
  20. 20.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
  21. 21.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
  22. 22.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) make 10 flashcards (d) fix everything today
  23. 23.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  24. 24.Which of these keeps it just a dream? (a) waiting for luck (b) a way to check it (c) a first small step (d) a finish date
  25. 25.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  26. 26.📈 Meera plans to make 120 flashcards this month and has done 42 so far. What percentage of the target is done?
  27. 27.🪜 Aarav’s goal is to read 32 pages in 4 days, the same number each day. How many pages is that each day?
  28. 28.📈 Kabir plans to read 80 pages this month and has done 54 so far. How many more pages are needed to reach the target?
  29. 29.🎯 Which goal is the most SMART? (a) get good at maths (b) 20 sums daily till Fri (c) do maths stuff (d) solve all maths ever
  30. 30.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
  31. 31.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  32. 32.Which of these is a small clear step? (a) read every book (b) solve 3 sums before tea (c) study a lot (d) get really fit
  33. 33.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  34. 34.📈 Saanvi plans to learn 140 new words this month and has done 140 so far. What percentage of the target is done?
  35. 35.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) a few minutes (d) one evening
  36. 36.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  37. 37.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) read about first aid (c) write 300 words a day (d) join the school team
  38. 38.Which of these helps a new habit stick? (a) too many at once (b) ticking a tracker (c) starting too big (d) only when in the mood
  39. 39.Which of these is a small clear step? (a) read every book (b) do the whole syllabus (c) study a lot (d) read pages 1 to 10 today
  40. 40.📈 Vihaan plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?

Answer key

  1. practise at the nets
  2. comparing with last week
  3. a weekly check-in
  4. False
  5. 15
  6. True
  7. True
  8. a good reward
  9. not too big a jump
  10. a good reward
  11. ticking a tracker
  12. True
  13. too big or vague
  14. a cue you already do
  15. drains your drive
  16. Relevant
  17. False
  18. to see what is working
  19. read 2 books this month
  20. Measurable
  21. True
  22. make 10 flashcards
  23. write the big goal
  24. waiting for luck
  25. helps a habit stick
  26. 35
  27. 8
  28. 26
  29. 20 sums daily till Fri
  30. a good reward
  31. once a week
  32. solve 3 sums before tea
  33. an unhelpful thought
  34. 100
  35. months or years
  36. False
  37. read about first aid
  38. ticking a tracker
  39. read pages 1 to 10 today
  40. 95

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