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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 595 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “practise at the nets” helps the long-term goal “become a doctor”. (a) False (b) True
  2. 2.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
  3. 3.🪜 Which long-term goal does this short-term step help? “join the school team” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
  4. 4.🪜 Nisha’s goal is to solve 56 practice sums in 8 days, the same number each day. How many practice sums is that each day?
  5. 5.📈 Ishaan plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
  6. 6.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) solve 10 sums each day (c) piano 20 minutes a day (d) be famous one day
  7. 7.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Relevant (d) Achievable
  8. 8.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
  9. 9.🔍 Which is the odd one out? (a) write one paragraph (b) learn 5 words tonight (c) list the 6 chapters (d) get really fit
  10. 10.🪜 Rohan’s goal is to make 90 flashcards in 9 days, the same number each day. How many flashcards is that each day?
  11. 11.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) never checking (d) comparing with last week
  12. 12.📈 Kabir plans to solve 160 practice sums this month and has done 64 so far. How many more practice sums are needed to reach the target?
  13. 13.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  14. 14.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  15. 15.True or false: this goal is missing A (Achievable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  16. 16.📈 Saanvi plans to learn 180 new words this month and has done 45 so far. What percentage of the target is done?
  17. 17.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  18. 18.📈 Nisha has reached 35% of a target of 20 pages. How many pages is that?
  19. 19.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  20. 20.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) noting what worked (d) guessing at month end
  21. 21.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
  22. 22.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) nobody ever (c) keep it all inside (d) a parent or teacher
  23. 23.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) much bigger (d) smaller
  24. 24.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  25. 25.Which of these drains your motivation? (a) a smaller next step (b) waiting to feel ready (c) small daily wins (d) celebrating small steps
  26. 26.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
  27. 27.True or false: “small daily wins” keeps you motivated. (a) False (b) True
  28. 28.🪜 Vihaan’s goal is to make 50 flashcards in 10 days, the same number each day. How many flashcards is that each day?
  29. 29.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) become a doctor (c) solve 5 sums today (d) play in the state team
  30. 30.⛰️ A big dream is best reached by… (a) one giant leap (b) luck alone (c) small goals, one by one (d) waiting for a sign
  31. 31.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Modest (c) Massive (d) Measurable
  32. 32.🪜 Aarav’s goal is to learn 90 new words in 6 weeks, the same number each week. How many new words is that each week?
  33. 33.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Measurable (c) Achievable (d) Relevant
  35. 35.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) False (b) True
  36. 36.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
  37. 37.Which of these drains your motivation? (a) a study buddy (b) a progress chart (c) scrolling for hours (d) celebrating small steps
  38. 38.True or false: “recalling your reason” drains your motivation. (a) False (b) True
  39. 39.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  40. 40.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific

Answer key

  1. False
  2. a dream
  3. play for the state
  4. 7
  5. 15
  6. be famous one day
  7. Specific
  8. drains your drive
  9. get really fit
  10. 10
  11. never checking
  12. 96
  13. keeps you going
  14. a good tracking habit
  15. False
  16. 25
  17. drains your drive
  18. 7
  19. a good tracking habit
  20. noting what worked
  21. Specific
  22. a parent or teacher
  23. smaller
  24. False
  25. waiting to feel ready
  26. a short-term goal
  27. True
  28. 5
  29. solve 5 sums today
  30. small goals, one by one
  31. Measurable
  32. 15
  33. True
  34. Measurable
  35. True
  36. an unhelpful thought
  37. scrolling for hours
  38. False
  39. a goal
  40. Specific

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