Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 2.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Time-bound (c) Relevant (d) Achievable
- 3.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
- 4.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) True (b) False
- 5.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Relevant (c) Time-bound (d) Achievable
- 6.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
- 7.True or false: “harsh self-blame” drains your motivation. (a) True (b) False
- 8.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 9.🔍 Which is the odd one out? (a) become a doctor (b) read 30 pages this week (c) play in the state team (d) write my own novel
- 10.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 11.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
- 12.🔁 Which helps a new study habit stick? (a) the same time daily (b) when you feel like it (c) once a month (d) only on weekends
- 13.True or false: “only talking about it” helps turn a dream into a goal. (a) True (b) False
- 14.Which of these makes a new habit fail? (a) a small reward after (b) starting very small (c) ticking a tracker (d) phone beside you
- 15.📈 Rohan plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
- 16.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
- 17.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
- 18.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
- 19.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) read 2 books this month (c) learn 5 words a day (d) be a star singer
- 20.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) only counting misses (d) comparing with last week
- 21.Which of these is a poor reward after study? (a) a favourite snack (b) time for a hobby (c) buying costly things (d) a sticker on a chart
- 22.🪜 Meera’s goal is to learn 64 new words in 8 weeks, the same number each week. How many new words is that each week?
- 23.🔍 Which is the odd one out? (a) comparing with toppers (b) scrolling for hours (c) small daily wins (d) quitting after one miss
- 24.True or false: “have a big house” is a goal (a clear target with a plan). (a) False (b) True
- 25.Which of these helps turn a dream into a goal? (a) waiting for luck (b) only talking about it (c) just wishing (d) writing it down
- 26.📈 Kabir plans to solve 60 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 27.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
- 28.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 29.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn all 60 today (d) learn 15 words this week
- 30.🔁 How often should you look again at a long-term goal? (a) never (b) every few weeks (c) once in 10 years (d) only when it fails
- 31.Which of these describes S (Specific)? (a) has a number to check (b) realistic for you (c) clear, not vague (d) says by when
- 32.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
- 33.🔍 Which is the odd one out? (a) no fixed time (b) only when in the mood (c) phone beside you (d) a small reward after
- 34.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
- 35.🪜 A good step is… (a) someday maybe (b) small and clear (c) secret (d) huge and vague
- 36.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) score 90% in Class 10 (c) learn to code an app (d) jog 3 times this week
- 37.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
- 38.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) solve 10 sums each day (c) jog 1 km thrice a week (d) have a big house
- 39.📈 Meera has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 40.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a good reward
- Achievable
- a long-term goal
- False
- Measurable
- False
- True
- do the first step
- read 30 pages this week
- a helpful thought
- True
- the same time daily
- False
- phone beside you
- 20
- True
- False
- play for the state
- be a star singer
- comparing with last week
- buying costly things
- 8
- small daily wins
- False
- writing it down
- 47
- helps make a goal
- a good tracking habit
- learn 15 words this week
- every few weeks
- clear, not vague
- helps a habit stick
- a small reward after
- False
- small and clear
- jog 3 times this week
- True
- have a big house
- 18
- a good tracking habit
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