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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 603 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  2. 2.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  3. 3.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  4. 4.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) before you start (c) never (d) after the task is done
  5. 5.🪜 Why split a big goal into steps? (a) each step feels doable (b) to skip the goal (c) it looks busy (d) it takes longer
  6. 6.Which of these keeps you motivated? (a) scrolling for hours (b) harsh self-blame (c) a smaller next step (d) quitting after one miss
  7. 7.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
  8. 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a simple progress graph (d) checking once a year
  9. 9.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  10. 10.🔍 Which is the odd one out? (a) comparing with toppers (b) small daily wins (c) a smaller next step (d) a study buddy
  11. 11.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it has a verb (c) it is vague (d) it is too short
  12. 12.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Measurable (c) Specific (d) Time-bound
  13. 13.Which of these helps a new habit stick? (a) starting very small (b) phone beside you (c) skipping two days (d) only when in the mood
  14. 14.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  15. 15.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  16. 16.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) True (b) False
  17. 17.📈 Rohan plans to read 140 pages this month and has done 74 so far. How many more pages are needed to reach the target?
  18. 18.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
  19. 19.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  20. 20.🪜 Diya’s goal is to learn 110 new words in 10 days, the same number each day. How many new words is that each day?
  21. 21.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be the best at maths (c) be great at sports (d) piano 20 minutes a day
  22. 22.📈 Meera plans to read 180 pages this month and has done 128 so far. How many more pages are needed to reach the target?
  23. 23.🔍 Which is the odd one out? (a) small daily wins (b) waiting to feel ready (c) comparing with toppers (d) harsh self-blame
  24. 24.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  25. 25.Which short-term step helps the long-term goal “write a storybook”? (a) learn basic coding (b) join the school team (c) read a novel a week (d) read about first aid
  26. 26.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  27. 27.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
  28. 28.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  29. 29.Which of these makes a new habit fail? (a) starting too big (b) starting very small (c) linking it to a cue (d) a ready study corner
  30. 30.🎯 In a SMART goal, which letter means “says exactly what”? (a) Achievable (b) Measurable (c) Specific (d) Time-bound
  31. 31.🔁 What is a routine? (a) a random list (b) a one-time event (c) a fixed daily pattern (d) a surprise test
  32. 32.Which of these keeps it just a dream? (a) only talking about it (b) a clear target (c) writing it down (d) a finish date
  33. 33.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  34. 34.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  35. 35.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  36. 36.🔍 Which is the odd one out? (a) recalling your reason (b) comparing with toppers (c) quitting after one miss (d) waiting to feel ready
  37. 37.True or false: “skipping two days” helps a new habit stick. (a) True (b) False
  38. 38.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
  39. 39.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
  40. 40.Which of these is a short-term goal (days or weeks)? (a) tidy my desk today (b) write my own novel (c) learn to code an app (d) score 90% in Class 10

Answer key

  1. False
  2. a helpful thought
  3. helps make a goal
  4. after the task is done
  5. each step feels doable
  6. a smaller next step
  7. write the big goal
  8. a simple progress graph
  9. celebrate, set the next
  10. comparing with toppers
  11. it is vague
  12. Time-bound
  13. starting very small
  14. a small clear step
  15. keeps you going
  16. False
  17. 66
  18. a small clear step
  19. True
  20. 11
  21. piano 20 minutes a day
  22. 52
  23. small daily wins
  24. makes a habit fail
  25. read a novel a week
  26. Achievable
  27. False
  28. True
  29. starting too big
  30. Specific
  31. a fixed daily pattern
  32. only talking about it
  33. a poor tracking habit
  34. do the first step
  35. too big or vague
  36. recalling your reason
  37. False
  38. Relevant
  39. a poor reward
  40. tidy my desk today

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