Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
- 2.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 3.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
- 4.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) before you start (c) never (d) after the task is done
- 5.🪜 Why split a big goal into steps? (a) each step feels doable (b) to skip the goal (c) it looks busy (d) it takes longer
- 6.Which of these keeps you motivated? (a) scrolling for hours (b) harsh self-blame (c) a smaller next step (d) quitting after one miss
- 7.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
- 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a simple progress graph (d) checking once a year
- 9.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 10.🔍 Which is the odd one out? (a) comparing with toppers (b) small daily wins (c) a smaller next step (d) a study buddy
- 11.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it has a verb (c) it is vague (d) it is too short
- 12.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Measurable (c) Specific (d) Time-bound
- 13.Which of these helps a new habit stick? (a) starting very small (b) phone beside you (c) skipping two days (d) only when in the mood
- 14.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 15.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
- 16.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) True (b) False
- 17.📈 Rohan plans to read 140 pages this month and has done 74 so far. How many more pages are needed to reach the target?
- 18.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
- 19.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
- 20.🪜 Diya’s goal is to learn 110 new words in 10 days, the same number each day. How many new words is that each day?
- 21.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be the best at maths (c) be great at sports (d) piano 20 minutes a day
- 22.📈 Meera plans to read 180 pages this month and has done 128 so far. How many more pages are needed to reach the target?
- 23.🔍 Which is the odd one out? (a) small daily wins (b) waiting to feel ready (c) comparing with toppers (d) harsh self-blame
- 24.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
- 25.Which short-term step helps the long-term goal “write a storybook”? (a) learn basic coding (b) join the school team (c) read a novel a week (d) read about first aid
- 26.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
- 27.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
- 28.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
- 29.Which of these makes a new habit fail? (a) starting too big (b) starting very small (c) linking it to a cue (d) a ready study corner
- 30.🎯 In a SMART goal, which letter means “says exactly what”? (a) Achievable (b) Measurable (c) Specific (d) Time-bound
- 31.🔁 What is a routine? (a) a random list (b) a one-time event (c) a fixed daily pattern (d) a surprise test
- 32.Which of these keeps it just a dream? (a) only talking about it (b) a clear target (c) writing it down (d) a finish date
- 33.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 34.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 35.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 36.🔍 Which is the odd one out? (a) recalling your reason (b) comparing with toppers (c) quitting after one miss (d) waiting to feel ready
- 37.True or false: “skipping two days” helps a new habit stick. (a) True (b) False
- 38.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
- 39.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
- 40.Which of these is a short-term goal (days or weeks)? (a) tidy my desk today (b) write my own novel (c) learn to code an app (d) score 90% in Class 10
Answer key
- False
- a helpful thought
- helps make a goal
- after the task is done
- each step feels doable
- a smaller next step
- write the big goal
- a simple progress graph
- celebrate, set the next
- comparing with toppers
- it is vague
- Time-bound
- starting very small
- a small clear step
- keeps you going
- False
- 66
- a small clear step
- True
- 11
- piano 20 minutes a day
- 52
- small daily wins
- makes a habit fail
- read a novel a week
- Achievable
- False
- True
- starting too big
- Specific
- a fixed daily pattern
- only talking about it
- a poor tracking habit
- do the first step
- too big or vague
- recalling your reason
- False
- Relevant
- a poor reward
- tidy my desk today
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