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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 604 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) read 30 pages this week (b) tidy my desk today (c) learn to code an app (d) finish homework tonight
  2. 2.Which of these describes M (Measurable)? (a) clear, not vague (b) has a deadline (c) says exactly what (d) you can count it
  3. 3.True or false: “giving up at once” keeps it just a dream. (a) True (b) False
  4. 4.True or false: this goal is missing R (Relevant). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  5. 5.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) smaller (c) optional (d) secret
  6. 6.🔍 Which is the odd one out? (a) a huge box of sweets (b) a walk in the park (c) playing with friends (d) one episode of a show
  7. 7.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  8. 8.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  9. 9.True or false: “a weekly check-in” helps turn a dream into a goal. (a) True (b) False
  10. 10.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  11. 11.🪜 Ishaan’s goal is to read 22 pages, doing 2 each day. In how many days will the goal be done?
  12. 12.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
  13. 13.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
  14. 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) learn all 60 today (c) buy a big dictionary (d) wait till next month
  15. 15.🔍 Which is the odd one out? (a) comparing with toppers (b) recalling your reason (c) small daily wins (d) celebrating small steps
  16. 16.⏳ A short-term goal usually takes… (a) a whole lifetime (b) days or weeks (c) no time at all (d) many years
  17. 17.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  18. 18.🔁 A new habit is easier if you start… (a) very small (b) next year (c) with ten habits (d) very big
  19. 19.Which of these drains your motivation? (a) a smaller next step (b) small daily wins (c) celebrating small steps (d) comparing with toppers
  20. 20.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) buy a white coat (c) score 75% in biology (d) watch doctor shows
  21. 21.🔍 Which is the odd one out? (a) be great at sports (b) be really smart (c) jog 1 km thrice a week (d) be famous one day
  22. 22.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  23. 23.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
  24. 24.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
  25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Specific (c) Achievable (d) Measurable
  26. 26.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
  27. 27.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  28. 28.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  29. 29.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) it takes longer (d) to skip the goal
  30. 30.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) jog 500 m this evening (c) get really fit (d) solve 3 sums before tea
  31. 31.Which of these is a small clear step? (a) master all maths (b) jog 500 m this evening (c) get really fit (d) learn all of chemistry
  32. 32.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) play in the state team (c) learn 10 words this week (d) make a poster by Monday
  33. 33.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) play in the state team (c) score 90% in Class 10 (d) learn to code an app
  34. 34.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
  35. 35.🌈 Dream or goal: “draw 1 sketch a day”? (a) a goal (b) a dream
  36. 36.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
  37. 37.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
  38. 38.🪜 Arjun’s goal is to make 33 flashcards, doing 3 each day. In how many days will the goal be done?
  39. 39.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  40. 40.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) have a big house (c) be a star singer (d) be great at sports

Answer key

  1. learn to code an app
  2. you can count it
  3. True
  4. False
  5. smaller
  6. a huge box of sweets
  7. an unhelpful thought
  8. write a storybook
  9. True
  10. Achievable
  11. 11
  12. a helpful thought
  13. True
  14. learn 15 words this week
  15. comparing with toppers
  16. days or weeks
  17. keeps you going
  18. very small
  19. comparing with toppers
  20. score 75% in biology
  21. jog 1 km thrice a week
  22. Time-bound
  23. True
  24. a dream
  25. Achievable
  26. False
  27. helps make a goal
  28. a small clear step
  29. each step feels doable
  30. get really fit
  31. jog 500 m this evening
  32. play in the state team
  33. make a poster by Monday
  34. False
  35. a goal
  36. True
  37. True
  38. 11
  39. makes a habit fail
  40. piano 20 minutes a day

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