Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) read 30 pages this week (b) tidy my desk today (c) learn to code an app (d) finish homework tonight
- 2.Which of these describes M (Measurable)? (a) clear, not vague (b) has a deadline (c) says exactly what (d) you can count it
- 3.True or false: “giving up at once” keeps it just a dream. (a) True (b) False
- 4.True or false: this goal is missing R (Relevant). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
- 5.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) smaller (c) optional (d) secret
- 6.🔍 Which is the odd one out? (a) a huge box of sweets (b) a walk in the park (c) playing with friends (d) one episode of a show
- 7.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 8.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 9.True or false: “a weekly check-in” helps turn a dream into a goal. (a) True (b) False
- 10.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
- 11.🪜 Ishaan’s goal is to read 22 pages, doing 2 each day. In how many days will the goal be done?
- 12.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
- 13.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
- 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) learn all 60 today (c) buy a big dictionary (d) wait till next month
- 15.🔍 Which is the odd one out? (a) comparing with toppers (b) recalling your reason (c) small daily wins (d) celebrating small steps
- 16.⏳ A short-term goal usually takes… (a) a whole lifetime (b) days or weeks (c) no time at all (d) many years
- 17.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
- 18.🔁 A new habit is easier if you start… (a) very small (b) next year (c) with ten habits (d) very big
- 19.Which of these drains your motivation? (a) a smaller next step (b) small daily wins (c) celebrating small steps (d) comparing with toppers
- 20.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) buy a white coat (c) score 75% in biology (d) watch doctor shows
- 21.🔍 Which is the odd one out? (a) be great at sports (b) be really smart (c) jog 1 km thrice a week (d) be famous one day
- 22.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 23.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
- 24.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
- 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Specific (c) Achievable (d) Measurable
- 26.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
- 27.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
- 28.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 29.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) it takes longer (d) to skip the goal
- 30.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) jog 500 m this evening (c) get really fit (d) solve 3 sums before tea
- 31.Which of these is a small clear step? (a) master all maths (b) jog 500 m this evening (c) get really fit (d) learn all of chemistry
- 32.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) play in the state team (c) learn 10 words this week (d) make a poster by Monday
- 33.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) play in the state team (c) score 90% in Class 10 (d) learn to code an app
- 34.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
- 35.🌈 Dream or goal: “draw 1 sketch a day”? (a) a goal (b) a dream
- 36.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
- 37.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
- 38.🪜 Arjun’s goal is to make 33 flashcards, doing 3 each day. In how many days will the goal be done?
- 39.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
- 40.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) have a big house (c) be a star singer (d) be great at sports
Answer key
- learn to code an app
- you can count it
- True
- False
- smaller
- a huge box of sweets
- an unhelpful thought
- write a storybook
- True
- Achievable
- 11
- a helpful thought
- True
- learn 15 words this week
- comparing with toppers
- days or weeks
- keeps you going
- very small
- comparing with toppers
- score 75% in biology
- jog 1 km thrice a week
- Time-bound
- True
- a dream
- Achievable
- False
- helps make a goal
- a small clear step
- each step feels doable
- get really fit
- jog 500 m this evening
- play in the state team
- make a poster by Monday
- False
- a goal
- True
- True
- 11
- makes a habit fail
- piano 20 minutes a day
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