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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 61 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
  2. 2.🔍 Which is the odd one out? (a) know everything (b) be famous one day (c) be really smart (d) piano 20 minutes a day
  3. 3.True or false: “finish school with 85%” is a long-term goal (months or years). (a) False (b) True
  4. 4.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  5. 5.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  6. 6.Which of these makes a new habit fail? (a) ticking a tracker (b) a ready study corner (c) too many at once (d) linking it to a cue
  7. 7.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  9. 9.True or false: “join the school team” helps the long-term goal “play for the state”. (a) True (b) False
  10. 10.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
  11. 11.True or false: “skipping two days” helps a new habit stick. (a) True (b) False
  12. 12.🪜 Aarav’s goal is to solve 112 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  13. 13.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) True (b) False
  14. 14.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
  15. 15.📈 Meera plans to write 200 practice answers this month and has done 104 so far. How many more practice answers are needed to reach the target?
  16. 16.True or false: “write 300 words a day” helps the long-term goal “build a phone app”. (a) True (b) False
  17. 17.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a bigger size (c) a lucky number (d) a famous name
  19. 19.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
  20. 20.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  21. 21.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  22. 22.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  23. 23.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) never checking
  24. 24.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) True (b) False
  25. 25.📈 Ananya plans to make 200 flashcards this month and has done 30 so far. What percentage of the target is done?
  26. 26.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
  27. 27.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
  28. 28.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
  29. 29.Which of these describes A (Achievable)? (a) has a number to check (b) says by when (c) not too big a jump (d) has an end date
  30. 30.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
  31. 31.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  32. 32.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
  33. 33.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  34. 34.Which of these keeps it just a dream? (a) writing it down (b) a clear target (c) a way to check it (d) keeping it vague
  35. 35.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  36. 36.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) piano 20 minutes a day (c) save ₹500 by Diwali (d) travel the world
  37. 37.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  38. 38.True or false: “too many at once” helps a new habit stick. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) a sticker on a chart (b) time for a hobby (c) a favourite snack (d) staying up very late
  40. 40.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Measurable (d) Massive

Answer key

  1. build a phone app
  2. piano 20 minutes a day
  3. True
  4. an unhelpful thought
  5. a short-term goal
  6. too many at once
  7. True
  8. a good tracking habit
  9. True
  10. Time-bound
  11. False
  12. 14
  13. True
  14. a short-term goal
  15. 96
  16. False
  17. a good tracking habit
  18. a date to finish by
  19. False
  20. a poor reward
  21. makes a habit fail
  22. False
  23. a weekly check-in
  24. True
  25. 15
  26. False
  27. guessing at month end
  28. a dream
  29. not too big a jump
  30. False
  31. False
  32. False
  33. True
  34. keeping it vague
  35. helps make a goal
  36. travel the world
  37. Relevant
  38. False
  39. staying up very late
  40. Measurable

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