Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
- 2.🔍 Which is the odd one out? (a) know everything (b) be famous one day (c) be really smart (d) piano 20 minutes a day
- 3.True or false: “finish school with 85%” is a long-term goal (months or years). (a) False (b) True
- 4.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
- 5.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
- 6.Which of these makes a new habit fail? (a) ticking a tracker (b) a ready study corner (c) too many at once (d) linking it to a cue
- 7.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
- 8.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 9.True or false: “join the school team” helps the long-term goal “play for the state”. (a) True (b) False
- 10.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
- 11.True or false: “skipping two days” helps a new habit stick. (a) True (b) False
- 12.🪜 Aarav’s goal is to solve 112 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
- 13.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) True (b) False
- 14.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
- 15.📈 Meera plans to write 200 practice answers this month and has done 104 so far. How many more practice answers are needed to reach the target?
- 16.True or false: “write 300 words a day” helps the long-term goal “build a phone app”. (a) True (b) False
- 17.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 18.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a bigger size (c) a lucky number (d) a famous name
- 19.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
- 20.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
- 21.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 22.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
- 23.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) never checking
- 24.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) True (b) False
- 25.📈 Ananya plans to make 200 flashcards this month and has done 30 so far. What percentage of the target is done?
- 26.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
- 27.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
- 28.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
- 29.Which of these describes A (Achievable)? (a) has a number to check (b) says by when (c) not too big a jump (d) has an end date
- 30.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 31.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 32.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
- 33.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 34.Which of these keeps it just a dream? (a) writing it down (b) a clear target (c) a way to check it (d) keeping it vague
- 35.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
- 36.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) piano 20 minutes a day (c) save ₹500 by Diwali (d) travel the world
- 37.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Achievable (d) Time-bound
- 38.True or false: “too many at once” helps a new habit stick. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) a sticker on a chart (b) time for a hobby (c) a favourite snack (d) staying up very late
- 40.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Measurable (d) Massive
Answer key
- build a phone app
- piano 20 minutes a day
- True
- an unhelpful thought
- a short-term goal
- too many at once
- True
- a good tracking habit
- True
- Time-bound
- False
- 14
- True
- a short-term goal
- 96
- False
- a good tracking habit
- a date to finish by
- False
- a poor reward
- makes a habit fail
- False
- a weekly check-in
- True
- 15
- False
- guessing at month end
- a dream
- not too big a jump
- False
- False
- False
- True
- keeping it vague
- helps make a goal
- travel the world
- Relevant
- False
- staying up very late
- Measurable
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