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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 631 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “I can improve this.” (d) “Why try at all?”
  2. 2.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  3. 3.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) read every book (c) revise one diagram (d) read pages 1 to 10 today
  4. 4.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be the best at maths (c) piano 20 minutes a day (d) save ₹500 by Diwali
  5. 5.Which of these keeps you motivated? (a) a too-big daily target (b) small daily wins (c) scrolling for hours (d) harsh self-blame
  6. 6.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a simple progress graph (d) checking once a year
  7. 7.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  8. 8.True or false: this goal is missing A (Achievable). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  9. 9.⏳ A long-term goal usually takes… (a) one evening (b) a few minutes (c) months or years (d) one lunch break
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
  11. 11.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be great at sports (c) jog 1 km thrice a week (d) travel the world
  12. 12.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  13. 13.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
  14. 14.Which of these is a long-term goal (months or years)? (a) score 90% in Class 10 (b) finish homework tonight (c) jog 3 times this week (d) read 30 pages this week
  15. 15.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  16. 16.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) a habit tracker (d) a simple progress graph
  17. 17.🗓️ After you list your steps, what should you add? (a) a date for each step (b) nothing at all (c) more goals (d) a long rest
  18. 18.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) buy a white coat (c) watch doctor shows (d) score 75% in biology
  19. 19.Which of these describes M (Measurable)? (a) fits your bigger plan (b) you can count it (c) clear, not vague (d) possible with effort
  20. 20.Which of these is a goal (a clear target with a plan)? (a) know everything (b) draw 1 sketch a day (c) have a big house (d) be great at sports
  21. 21.📈 Kabir has reached 95% of a target of 80 new words. How many new words is that?
  22. 22.🔍 Which is the odd one out? (a) a ready study corner (b) linking it to a cue (c) starting very small (d) no fixed time
  23. 23.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) noting what worked
  24. 24.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  25. 25.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) optional (c) smaller (d) secret
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
  27. 27.Which short-term step helps the long-term goal “write a storybook”? (a) run 2 km each morning (b) practise at the nets (c) write 300 words a day (d) join a coding club
  28. 28.📈 Tara plans to learn 140 new words this month and has done 7 so far. What percentage of the target is done?
  29. 29.🎯 In a SMART goal, which letter means “possible with effort”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
  30. 30.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a lucky day (c) a friend’s mood (d) a cue you already do
  31. 31.Which of these helps turn a dream into a goal? (a) only talking about it (b) a finish date (c) giving up at once (d) waiting for luck
  32. 32.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Magical (c) Modest (d) Massive
  33. 33.True or false: “just wishing” helps turn a dream into a goal. (a) False (b) True
  34. 34.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  35. 35.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  36. 36.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
  37. 37.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
  38. 38.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  39. 39.Which of these keeps you motivated? (a) quitting after one miss (b) scrolling for hours (c) a too-big daily target (d) recalling your reason
  40. 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) a habit tracker (d) comparing with last week

Answer key

  1. “I can improve this.”
  2. Relevant
  3. read every book
  4. be the best at maths
  5. small daily wins
  6. a simple progress graph
  7. drains your drive
  8. False
  9. months or years
  10. Relevant
  11. jog 1 km thrice a week
  12. an unhelpful thought
  13. False
  14. score 90% in Class 10
  15. Achievable
  16. checking once a year
  17. a date for each step
  18. score 75% in biology
  19. you can count it
  20. draw 1 sketch a day
  21. 76
  22. no fixed time
  23. noting what worked
  24. Specific
  25. smaller
  26. Measurable
  27. write 300 words a day
  28. 5
  29. Achievable
  30. a cue you already do
  31. a finish date
  32. Measurable
  33. False
  34. False
  35. write the big goal
  36. drains your drive
  37. True
  38. celebrate, set the next
  39. recalling your reason
  40. never checking

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