Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “I can improve this.” (d) “Why try at all?”
- 2.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
- 3.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) read every book (c) revise one diagram (d) read pages 1 to 10 today
- 4.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be the best at maths (c) piano 20 minutes a day (d) save ₹500 by Diwali
- 5.Which of these keeps you motivated? (a) a too-big daily target (b) small daily wins (c) scrolling for hours (d) harsh self-blame
- 6.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a simple progress graph (d) checking once a year
- 7.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
- 8.True or false: this goal is missing A (Achievable). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
- 9.⏳ A long-term goal usually takes… (a) one evening (b) a few minutes (c) months or years (d) one lunch break
- 10.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
- 11.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be great at sports (c) jog 1 km thrice a week (d) travel the world
- 12.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
- 13.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
- 14.Which of these is a long-term goal (months or years)? (a) score 90% in Class 10 (b) finish homework tonight (c) jog 3 times this week (d) read 30 pages this week
- 15.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) a habit tracker (d) a simple progress graph
- 17.🗓️ After you list your steps, what should you add? (a) a date for each step (b) nothing at all (c) more goals (d) a long rest
- 18.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) buy a white coat (c) watch doctor shows (d) score 75% in biology
- 19.Which of these describes M (Measurable)? (a) fits your bigger plan (b) you can count it (c) clear, not vague (d) possible with effort
- 20.Which of these is a goal (a clear target with a plan)? (a) know everything (b) draw 1 sketch a day (c) have a big house (d) be great at sports
- 21.📈 Kabir has reached 95% of a target of 80 new words. How many new words is that?
- 22.🔍 Which is the odd one out? (a) a ready study corner (b) linking it to a cue (c) starting very small (d) no fixed time
- 23.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) noting what worked
- 24.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
- 25.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) optional (c) smaller (d) secret
- 26.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
- 27.Which short-term step helps the long-term goal “write a storybook”? (a) run 2 km each morning (b) practise at the nets (c) write 300 words a day (d) join a coding club
- 28.📈 Tara plans to learn 140 new words this month and has done 7 so far. What percentage of the target is done?
- 29.🎯 In a SMART goal, which letter means “possible with effort”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
- 30.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a lucky day (c) a friend’s mood (d) a cue you already do
- 31.Which of these helps turn a dream into a goal? (a) only talking about it (b) a finish date (c) giving up at once (d) waiting for luck
- 32.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Magical (c) Modest (d) Massive
- 33.True or false: “just wishing” helps turn a dream into a goal. (a) False (b) True
- 34.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 35.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
- 36.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 37.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
- 38.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 39.Which of these keeps you motivated? (a) quitting after one miss (b) scrolling for hours (c) a too-big daily target (d) recalling your reason
- 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) a habit tracker (d) comparing with last week
Answer key
- “I can improve this.”
- Relevant
- read every book
- be the best at maths
- small daily wins
- a simple progress graph
- drains your drive
- False
- months or years
- Relevant
- jog 1 km thrice a week
- an unhelpful thought
- False
- score 90% in Class 10
- Achievable
- checking once a year
- a date for each step
- score 75% in biology
- you can count it
- draw 1 sketch a day
- 76
- no fixed time
- noting what worked
- Specific
- smaller
- Measurable
- write 300 words a day
- 5
- Achievable
- a cue you already do
- a finish date
- Measurable
- False
- False
- write the big goal
- drains your drive
- True
- celebrate, set the next
- recalling your reason
- never checking
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