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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 649 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  2. 2.🔍 Which is the odd one out? (a) learn 5 words tonight (b) fix everything today (c) read pages 1 to 10 today (d) jog 500 m this evening
  3. 3.Which of these helps a new habit stick? (a) only when in the mood (b) skipping two days (c) same time every day (d) too many at once
  4. 4.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  5. 5.🎯 After a setback, it often helps to make the next step… (a) secret (b) smaller (c) optional (d) much bigger
  6. 6.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) True (b) False
  7. 7.True or false: “write my own novel” is a short-term goal (days or weeks). (a) False (b) True
  8. 8.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  9. 9.📈 Vihaan has reached 50% of a target of 180 new words. How many new words is that?
  10. 10.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  12. 12.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
  13. 13.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
  14. 14.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
  15. 15.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a goal has a plan (d) a dream is easier
  16. 16.Which of these describes M (Measurable)? (a) has an end date (b) matters to you (c) clear, not vague (d) you can count it
  17. 17.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Rapid (c) Relevant (d) Random
  18. 18.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
  19. 19.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  20. 20.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  21. 21.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) quit the goal (c) adjust the plan (d) hide it
  22. 22.🎯 In a SMART goal, which letter means “you can count it”? (a) Specific (b) Relevant (c) Measurable (d) Achievable
  23. 23.🔍 Which is the odd one out? (a) recalling your reason (b) harsh self-blame (c) a study buddy (d) a smaller next step
  24. 24.🪜 Vihaan’s goal is to solve 33 practice sums, doing 3 each day. In how many days will the goal be done?
  25. 25.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) master all maths (c) write one paragraph (d) learn 5 words tonight
  26. 26.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) revise one diagram (c) do the whole syllabus (d) make 10 flashcards
  27. 27.💪 A setback means… (a) a chance to learn (b) you should quit (c) the goal is silly (d) you are a failure
  28. 28.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) one evening (d) a few minutes
  29. 29.🪜 Rohan’s goal is to write 18 practice answers in 3 weeks, the same number each week. How many practice answers is that each week?
  30. 30.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
  31. 31.📈 Kabir plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
  32. 32.True or false: “starting very small” makes a new habit fail. (a) True (b) False
  33. 33.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) True (b) False
  34. 34.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) write one paragraph (c) become great at English (d) jog 500 m this evening
  35. 35.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
  36. 36.💭 Are dreams useless? (a) no, they give direction (b) yes, forget them (c) only for small kids (d) yes, always
  37. 37.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  38. 38.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  39. 39.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) learn 10 words this week (c) jog 3 times this week (d) solve 5 sums today
  40. 40.Which of these helps a new habit stick? (a) only when in the mood (b) linking it to a cue (c) starting too big (d) too many at once

Answer key

  1. helps make a goal
  2. fix everything today
  3. same time every day
  4. build a phone app
  5. smaller
  6. True
  7. False
  8. makes a habit fail
  9. 90
  10. keeps it a dream
  11. plan a bit more each day
  12. a poor reward
  13. False
  14. a small clear step
  15. a goal has a plan
  16. you can count it
  17. Relevant
  18. True
  19. False
  20. a small clear step
  21. adjust the plan
  22. Measurable
  23. harsh self-blame
  24. 11
  25. master all maths
  26. do the whole syllabus
  27. a chance to learn
  28. months or years
  29. 6
  30. True
  31. 30
  32. False
  33. True
  34. become great at English
  35. False
  36. no, they give direction
  37. do the first step
  38. too big or vague
  39. score 90% in Class 10
  40. linking it to a cue

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