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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 661 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “Why try at all?” (c) “I am hopeless.” (d) “I can improve this.”
  2. 2.Which of these describes A (Achievable)? (a) has a number to check (b) realistic for you (c) says exactly what (d) fits your bigger plan
  3. 3.🪜 Aarav’s goal is to solve 16 practice sums in 4 days, the same number each day. How many practice sums is that each day?
  4. 4.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) read a novel a week (c) practise at the nets (d) build a small game
  5. 5.📈 Arjun has reached 15% of a target of 140 practice sums. How many practice sums is that?
  6. 6.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) comparing with others
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) comparing with others
  8. 8.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
  9. 9.Which of these is a small clear step? (a) learn all of chemistry (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
  10. 10.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
  11. 11.📈 Kabir has reached 65% of a target of 20 flashcards. How many flashcards is that?
  12. 12.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  13. 13.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) comparing with last week
  14. 14.Which of these drains your motivation? (a) recalling your reason (b) waiting to feel ready (c) a smaller next step (d) celebrating small steps
  15. 15.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  16. 16.Which of these describes R (Relevant)? (a) matters to you (b) you can count it (c) not too big a jump (d) has a number to check
  17. 17.Which of these describes A (Achievable)? (a) has a number to check (b) says by when (c) not too big a jump (d) you can count it
  18. 18.🪜 Arjun’s goal is to write 56 practice answers in 8 days, the same number each day. How many practice answers is that each day?
  19. 19.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
  20. 20.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) time for a hobby (b) playing with friends (c) buying costly things (d) a walk in the park
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  23. 23.🎯 In a SMART goal, which letter means “you can count it”? (a) Achievable (b) Specific (c) Relevant (d) Measurable
  24. 24.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too SMART (c) it has a verb (d) it is too short
  25. 25.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
  26. 26.Which of these helps a new habit stick? (a) phone beside you (b) too many at once (c) no fixed time (d) same time every day
  27. 27.🔍 Which is the odd one out? (a) phone beside you (b) a ready study corner (c) starting very small (d) same time every day
  28. 28.Which of these helps turn a dream into a goal? (a) giving up at once (b) only talking about it (c) a way to check it (d) just wishing
  29. 29.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
  30. 30.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  31. 31.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
  32. 32.🔍 Which is the odd one out? (a) a favourite snack (b) a walk in the park (c) a huge box of sweets (d) a sticker on a chart
  33. 33.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  34. 34.🔍 Which is the odd one out? (a) comparing with toppers (b) waiting to feel ready (c) harsh self-blame (d) a study buddy
  35. 35.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a friend’s mood (c) the weather (d) a cue you already do
  36. 36.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
  37. 37.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
  38. 38.⛰️ A big dream is best reached by… (a) small goals, one by one (b) waiting for a sign (c) one giant leap (d) luck alone
  39. 39.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Achievable (d) Measurable
  40. 40.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be famous one day (c) jog 1 km thrice a week (d) be a star singer

Answer key

  1. “I can improve this.”
  2. realistic for you
  3. 4
  4. practise at the nets
  5. 21
  6. comparing with last week
  7. a habit tracker
  8. a long-term goal
  9. read pages 1 to 10 today
  10. a poor reward
  11. 13
  12. play for the state
  13. comparing with last week
  14. waiting to feel ready
  15. drains your drive
  16. matters to you
  17. not too big a jump
  18. 7
  19. helps make a goal
  20. False
  21. buying costly things
  22. a good tracking habit
  23. Measurable
  24. it is vague
  25. a dream
  26. same time every day
  27. phone beside you
  28. a way to check it
  29. split it into steps
  30. True
  31. keeps it a dream
  32. a huge box of sweets
  33. a small clear step
  34. a study buddy
  35. a cue you already do
  36. makes a habit fail
  37. helps a habit stick
  38. small goals, one by one
  39. Relevant
  40. jog 1 km thrice a week

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