Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “Why try at all?” (c) “I am hopeless.” (d) “I can improve this.”
- 2.Which of these describes A (Achievable)? (a) has a number to check (b) realistic for you (c) says exactly what (d) fits your bigger plan
- 3.🪜 Aarav’s goal is to solve 16 practice sums in 4 days, the same number each day. How many practice sums is that each day?
- 4.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) read a novel a week (c) practise at the nets (d) build a small game
- 5.📈 Arjun has reached 15% of a target of 140 practice sums. How many practice sums is that?
- 6.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) comparing with others
- 7.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) comparing with others
- 8.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
- 9.Which of these is a small clear step? (a) learn all of chemistry (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
- 10.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
- 11.📈 Kabir has reached 65% of a target of 20 flashcards. How many flashcards is that?
- 12.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
- 13.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) comparing with last week
- 14.Which of these drains your motivation? (a) recalling your reason (b) waiting to feel ready (c) a smaller next step (d) celebrating small steps
- 15.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
- 16.Which of these describes R (Relevant)? (a) matters to you (b) you can count it (c) not too big a jump (d) has a number to check
- 17.Which of these describes A (Achievable)? (a) has a number to check (b) says by when (c) not too big a jump (d) you can count it
- 18.🪜 Arjun’s goal is to write 56 practice answers in 8 days, the same number each day. How many practice answers is that each day?
- 19.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
- 20.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) True (b) False
- 21.🔍 Which is the odd one out? (a) time for a hobby (b) playing with friends (c) buying costly things (d) a walk in the park
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 23.🎯 In a SMART goal, which letter means “you can count it”? (a) Achievable (b) Specific (c) Relevant (d) Measurable
- 24.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too SMART (c) it has a verb (d) it is too short
- 25.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
- 26.Which of these helps a new habit stick? (a) phone beside you (b) too many at once (c) no fixed time (d) same time every day
- 27.🔍 Which is the odd one out? (a) phone beside you (b) a ready study corner (c) starting very small (d) same time every day
- 28.Which of these helps turn a dream into a goal? (a) giving up at once (b) only talking about it (c) a way to check it (d) just wishing
- 29.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
- 30.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 31.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
- 32.🔍 Which is the odd one out? (a) a favourite snack (b) a walk in the park (c) a huge box of sweets (d) a sticker on a chart
- 33.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 34.🔍 Which is the odd one out? (a) comparing with toppers (b) waiting to feel ready (c) harsh self-blame (d) a study buddy
- 35.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a friend’s mood (c) the weather (d) a cue you already do
- 36.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
- 37.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
- 38.⛰️ A big dream is best reached by… (a) small goals, one by one (b) waiting for a sign (c) one giant leap (d) luck alone
- 39.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Achievable (d) Measurable
- 40.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be famous one day (c) jog 1 km thrice a week (d) be a star singer
Answer key
- “I can improve this.”
- realistic for you
- 4
- practise at the nets
- 21
- comparing with last week
- a habit tracker
- a long-term goal
- read pages 1 to 10 today
- a poor reward
- 13
- play for the state
- comparing with last week
- waiting to feel ready
- drains your drive
- matters to you
- not too big a jump
- 7
- helps make a goal
- False
- buying costly things
- a good tracking habit
- Measurable
- it is vague
- a dream
- same time every day
- phone beside you
- a way to check it
- split it into steps
- True
- keeps it a dream
- a huge box of sweets
- a small clear step
- a study buddy
- a cue you already do
- makes a habit fail
- helps a habit stick
- small goals, one by one
- Relevant
- jog 1 km thrice a week
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