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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 662 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
  2. 2.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) play for the state (b) become a doctor (c) build a phone app (d) write a storybook
  3. 3.Which of these describes R (Relevant)? (a) names the subject (b) says by when (c) has an end date (d) fits your bigger plan
  4. 4.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  5. 5.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  6. 6.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  7. 7.⏳ A long-term goal usually takes… (a) months or years (b) one evening (c) one lunch break (d) a few minutes
  8. 8.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  9. 9.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  10. 10.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  11. 11.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  12. 12.🔁 Which helps a new study habit stick? (a) once a month (b) when you feel like it (c) the same time daily (d) only on weekends
  13. 13.🪜 A good step is… (a) huge and vague (b) someday maybe (c) secret (d) small and clear
  14. 14.True or false: this goal is missing T (Time-bound). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  15. 15.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) a friend says so (d) you can tick it off
  16. 16.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
  17. 17.📈 Ananya has reached 50% of a target of 20 flashcards. How many flashcards is that?
  18. 18.True or false: “join the school team” helps the long-term goal “build a phone app”. (a) True (b) False
  19. 19.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  20. 20.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) ticking a chart daily (d) noting what worked
  21. 21.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
  22. 22.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
  23. 23.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) you see it and act (c) it looks neat (d) it makes it come true
  24. 24.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
  25. 25.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) stop studying it (c) tear up the paper (d) blame the questions
  26. 26.🔍 Which is the odd one out? (a) finish school with 85% (b) play in the state team (c) score 90% in Class 10 (d) make a poster by Monday
  27. 27.Which of these describes R (Relevant)? (a) names the subject (b) has a deadline (c) linked to your aim (d) you can count it
  28. 28.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  29. 29.True or false: “no start date” helps turn a dream into a goal. (a) False (b) True
  30. 30.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) False (b) True
  31. 31.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) comparing with others
  32. 32.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
  33. 33.Which of these is a small clear step? (a) learn all of chemistry (b) study a lot (c) read every book (d) solve 3 sums before tea
  34. 34.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  35. 35.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “Why try at all?” (d) “I can improve this.”
  36. 36.🔍 Which is the odd one out? (a) be great at sports (b) save ₹500 by Diwali (c) be really smart (d) be famous one day
  37. 37.Which of these keeps you motivated? (a) scrolling for hours (b) a too-big daily target (c) small daily wins (d) waiting to feel ready
  38. 38.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
  39. 39.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) make 10 flashcards (b) study a lot (c) revise one diagram (d) read pages 1 to 10 today

Answer key

  1. False
  2. play for the state
  3. fits your bigger plan
  4. Specific
  5. True
  6. helps a habit stick
  7. months or years
  8. a helpful thought
  9. an unhelpful thought
  10. write a storybook
  11. False
  12. the same time daily
  13. small and clear
  14. False
  15. you can tick it off
  16. False
  17. 10
  18. False
  19. celebrate, set the next
  20. never checking
  21. False
  22. drains your drive
  23. you see it and act
  24. True
  25. find what went wrong
  26. make a poster by Monday
  27. linked to your aim
  28. play for the state
  29. False
  30. False
  31. a weekly check-in
  32. False
  33. solve 3 sums before tea
  34. a good reward
  35. “I can improve this.”
  36. save ₹500 by Diwali
  37. small daily wins
  38. a long-term goal
  39. False
  40. study a lot

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