Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 663 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
2. 2.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) recalling your reason (d) harsh self-blame
3. 3.🪜 Arjun’s goal is to read 42 pages in 6 weeks, the same number each week. How many pages is that each week?
4. 4.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
5. 5.Which of these helps a new habit stick? (a) a small reward after (b) too many at once (c) starting too big (d) no fixed time
6. 6.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
7. 7.Which of these describes R (Relevant)? (a) not too big a jump (b) has a deadline (c) matters to you (d) clear, not vague
8. 8.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) waiting for luck (d) a first small step
9. 9.🔍 Which is the odd one out? (a) same time every day (b) linking it to a cue (c) a ready study corner (d) phone beside you
10. 10.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
11. 11.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
12. 12.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
13. 13.💬 Who can you talk to when you feel low about studies? (a) nobody ever (b) keep it all inside (c) only strangers online (d) a parent or teacher
14. 14.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) False (b) True
15. 15.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Specific (c) Time-bound (d) Measurable
16. 16.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
17. 17.🔭 Why keep a long-term goal in mind? (a) it impresses friends (b) it is fun to say (c) it ends the work (d) it gives direction
18. 18.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
19. 19.Which of these describes R (Relevant)? (a) has an end date (b) has a number to check (c) not too big a jump (d) fits your bigger plan
20. 20.⏳ A long-term goal usually takes… (a) a few minutes (b) one lunch break (c) one evening (d) months or years
21. 21.Which of these helps a new habit stick? (a) only when in the mood (b) no fixed time (c) same time every day (d) skipping two days
22. 22.True or false: “no start date” helps turn a dream into a goal. (a) False (b) True
23. 23.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
24. 24.Which of these is a goal (a clear target with a plan)? (a) know everything (b) jog 1 km thrice a week (c) be the best at maths (d) be a star singer
25. 25.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
26. 26.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
27. 27.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) True (b) False
28. 28.Which of these is a good reward after study? (a) buying costly things (b) a huge box of sweets (c) a reward before work (d) time for a hobby
29. 29.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Time-bound (c) Achievable (d) Specific
30. 30.🔍 Which is the odd one out? (a) learn all of chemistry (b) study a lot (c) revise one diagram (d) fix everything today
31. 31.📈 Rohan has reached 45% of a target of 120 practice sums. How many practice sums is that?
32. 32.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
33. 33.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) solve 3 sums before tea (c) learn 5 words tonight (d) do the whole syllabus
34. 34.🔍 Which is the odd one out? (a) list the 6 chapters (b) solve 3 sums before tea (c) read every book (d) write one paragraph
35. 35.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
36. 36.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
37. 37.🪜 A small clear step, or too big or vague: “read every book”? (a) a small clear step (b) too big or vague
38. 38.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
39. 39.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
40. 40.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague

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