Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 692 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “too many at once” helps a new habit stick. (a) True (b) False
2. 2.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
3. 3.📈 Kabir has reached 25% of a target of 120 new words. How many new words is that?
4. 4.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
5. 5.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Measurable (c) Time-bound (d) Specific
6. 6.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
7. 7.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) ticking a chart daily (d) a simple progress graph
8. 8.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
9. 9.True or false: “a smaller next step” drains your motivation. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) only when in the mood (d) same time every day
11. 11.📈 Kabir plans to learn 50 new words this month and has done 33 so far. How many more new words are needed to reach the target?
12. 12.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
13. 13.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
14. 14.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
15. 15.🔍 Which is the odd one out? (a) playing with friends (b) one episode of a show (c) time for a hobby (d) buying costly things
16. 16.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
17. 17.📈 Aarav has reached 60% of a target of 140 practice answers. How many practice answers is that?
18. 18.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
19. 19.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) know every story (c) love books one day (d) read 2 books by 30 June
20. 20.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Time-bound (c) Tiny (d) Tough
21. 21.📅 You missed your habit one day. What is best? (a) feel bad all week (b) double it forever (c) start again tomorrow (d) give it up
22. 22.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) read 30 pages this week (c) become a doctor (d) jog 3 times this week
23. 23.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
24. 24.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
25. 25.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
26. 26.True or false: “starting very small” helps a new habit stick. (a) True (b) False
27. 27.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) True (b) False
28. 28.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) read 2 books this month (c) be really smart (d) be famous one day
29. 29.Which short-term step helps the long-term goal “play for the state”? (a) do well in biology (b) join a coding club (c) practise at the nets (d) learn the body systems
30. 30.Which of these makes a new habit fail? (a) same time every day (b) no fixed time (c) a ready study corner (d) ticking a tracker
31. 31.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
32. 32.True or false: “starting too big” makes a new habit fail. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) be famous one day (b) be a star singer (c) know everything (d) jog 1 km thrice a week
34. 34.🔁 What is a routine? (a) a surprise test (b) a random list (c) a one-time event (d) a fixed daily pattern
35. 35.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
36. 36.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
37. 37.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
38. 38.📈 Ishaan plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
39. 39.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) comparing with last week
40. 40.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work

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