Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 700 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
2. 2.📈 Meera has reached 60% of a target of 180 pages. How many pages is that?
3. 3.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
4. 4.True or false: “play in the state team” is a long-term goal (months or years). (a) False (b) True
5. 5.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) have a big house (c) piano 20 minutes a day (d) solve 10 sums each day
6. 6.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
7. 7.🔍 Which is the odd one out? (a) be really smart (b) be great at sports (c) draw 1 sketch a day (d) travel the world
8. 8.Which of these helps turn a dream into a goal? (a) waiting for luck (b) keeping it vague (c) a finish date (d) giving up at once
9. 9.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
10. 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
11. 11.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
12. 12.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
13. 13.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is vague (c) it has a verb (d) it is too short
14. 14.Which of these drains your motivation? (a) small daily wins (b) a smaller next step (c) harsh self-blame (d) recalling your reason
15. 15.🔍 Which is the odd one out? (a) too many at once (b) starting too big (c) starting very small (d) no fixed time
16. 16.🔁 What is a routine? (a) a surprise test (b) a random list (c) a one-time event (d) a fixed daily pattern
17. 17.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
18. 18.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
19. 19.📈 Ananya has reached 10% of a target of 180 new words. How many new words is that?
20. 20.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
21. 21.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
22. 22.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
23. 23.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) noting what worked
24. 24.Which of these describes S (Specific)? (a) possible with effort (b) clear, not vague (c) realistic for you (d) shows how much
25. 25.🔍 Which is the odd one out? (a) skipping two days (b) same time every day (c) starting too big (d) too many at once
26. 26.Which of these keeps it just a dream? (a) a clear target (b) a finish date (c) waiting for luck (d) a way to check it
27. 27.🪜 Arjun’s goal is to learn 44 new words in 4 weeks, the same number each week. How many new words is that each week?
28. 28.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) finish homework tonight (c) play in the state team (d) write my own novel
29. 29.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
30. 30.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
31. 31.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
32. 32.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
33. 33.True or false: this goal is missing A (Achievable). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True
34. 34.📈 Meera plans to learn 140 new words this month and has done 112 so far. What percentage of the target is done?
35. 35.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
36. 36.🔍 Which is the odd one out? (a) tidy my desk today (b) make a poster by Monday (c) jog 3 times this week (d) play in the state team
37. 37.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
38. 38.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) True (b) False
39. 39.Which of these helps a new habit stick? (a) phone beside you (b) ticking a tracker (c) skipping two days (d) starting too big
40. 40.🎯 Which goal is the most SMART? (a) get good at maths (b) do maths stuff (c) solve all maths ever (d) 20 sums daily till Fri

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