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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 719 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🗓️ After you list your steps, what should you add? (a) a date for each step (b) nothing at all (c) more goals (d) a long rest
  2. 2.🔍 Which is the odd one out? (a) read 30 pages this week (b) finish school with 85% (c) learn 10 words this week (d) make a poster by Monday
  3. 3.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) comparing with last week
  5. 5.Which of these describes T (Time-bound)? (a) clear, not vague (b) realistic for you (c) has an end date (d) fits your bigger plan
  6. 6.True or false: “small daily wins” keeps you motivated. (a) False (b) True
  7. 7.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  8. 8.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  9. 9.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
  10. 10.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  11. 11.Which of these is a good reward after study? (a) skipping the next task (b) a reward before work (c) time for a hobby (d) staying up very late
  12. 12.True or false: “join a coding club” helps the long-term goal “build a phone app”. (a) False (b) True
  13. 13.Which of these is a short-term goal (days or weeks)? (a) finish homework tonight (b) score 90% in Class 10 (c) learn to code an app (d) finish school with 85%
  14. 14.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
  15. 15.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a lucky number (c) a famous name (d) a bigger size
  16. 16.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Active (c) Amazing (d) Achievable
  17. 17.🔍 Which is the odd one out? (a) starting very small (b) same time every day (c) no fixed time (d) a small reward after
  18. 18.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a habit tracker (d) noting what worked
  19. 19.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
  20. 20.🔍 Which is the odd one out? (a) phone beside you (b) a small reward after (c) a ready study corner (d) linking it to a cue
  21. 21.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) True (b) False
  22. 22.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) have a big house (c) know everything (d) swim 4 laps by June
  23. 23.📈 Kabir plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
  24. 24.🪜 A good step is… (a) small and clear (b) secret (c) someday maybe (d) huge and vague
  25. 25.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  26. 26.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) a small clear step (b) too big or vague
  27. 27.True or false: “read a novel a week” helps the long-term goal “write a storybook”. (a) True (b) False
  28. 28.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  29. 29.🔍 Which is the odd one out? (a) a walk in the park (b) staying up very late (c) buying costly things (d) skipping the next task
  30. 30.🪜 Diya’s goal is to solve 25 practice sums, doing 5 each day. In how many days will the goal be done?
  31. 31.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Speedy (c) Strong (d) Specific
  32. 32.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  33. 33.Which of these is a small clear step? (a) jog 500 m this evening (b) become great at English (c) read every book (d) study a lot
  34. 34.⏳ A short-term goal usually takes… (a) a whole lifetime (b) no time at all (c) days or weeks (d) many years
  35. 35.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
  36. 36.📈 Diya plans to learn 140 new words this month and has done 34 so far. How many more new words are needed to reach the target?
  37. 37.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  38. 38.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) hiding the bad weeks (d) never checking
  39. 39.Which short-term step helps the long-term goal “play for the state”? (a) join a coding club (b) read a novel a week (c) learn the body systems (d) practise at the nets
  40. 40.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Tiny (d) Time-bound

Answer key

  1. a date for each step
  2. finish school with 85%
  3. once a week
  4. guessing at month end
  5. has an end date
  6. True
  7. give each step a date
  8. keeps you going
  9. True
  10. Specific
  11. time for a hobby
  12. True
  13. finish homework tonight
  14. False
  15. a date to finish by
  16. Achievable
  17. no fixed time
  18. checking once a year
  19. a short-term goal
  20. phone beside you
  21. True
  22. swim 4 laps by June
  23. 5
  24. small and clear
  25. do the first step
  26. too big or vague
  27. True
  28. a helpful thought
  29. a walk in the park
  30. 5
  31. Specific
  32. helps make a goal
  33. jog 500 m this evening
  34. days or weeks
  35. False
  36. 106
  37. Specific
  38. a habit tracker
  39. practise at the nets
  40. Time-bound

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