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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 720 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  2. 2.🔍 Which is the odd one out? (a) a whole day of games (b) staying up very late (c) buying costly things (d) playing with friends
  3. 3.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) celebrating small steps (b) quitting after one miss (c) a smaller next step (d) small daily wins
  5. 5.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  6. 6.Which of these helps a new habit stick? (a) too many at once (b) skipping two days (c) a small reward after (d) only when in the mood
  7. 7.🔍 Which is the odd one out? (a) only when in the mood (b) too many at once (c) no fixed time (d) a small reward after
  8. 8.Which of these describes T (Time-bound)? (a) not too big a jump (b) says exactly what (c) has a deadline (d) linked to your aim
  9. 9.True or false: “a ready study corner” helps a new habit stick. (a) False (b) True
  10. 10.Which of these describes A (Achievable)? (a) clear, not vague (b) shows how much (c) possible with effort (d) linked to your aim
  11. 11.📈 Saanvi plans to read 30 pages this month and has done 25 so far. How many more pages are needed to reach the target?
  12. 12.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) a few minutes (d) one evening
  13. 13.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Relevant (b) Specific (c) Time-bound (d) Achievable
  14. 14.True or false: “travel the world” is a goal (a clear target with a plan). (a) True (b) False
  15. 15.📈 Diya has reached 35% of a target of 40 practice answers. How many practice answers is that?
  16. 16.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  17. 17.🔍 Which is the odd one out? (a) starting very small (b) a small reward after (c) phone beside you (d) same time every day
  18. 18.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
  19. 19.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they replace it (c) they are its steps (d) they slow it down
  20. 20.🔍 Which is the odd one out? (a) be fluent in French (b) become a doctor (c) write my own novel (d) finish homework tonight
  21. 21.🔍 Which is the odd one out? (a) jog 3 times this week (b) score 90% in Class 10 (c) tidy my desk today (d) solve 5 sums today
  22. 22.🔍 Which is the odd one out? (a) ticking a tracker (b) starting very small (c) only when in the mood (d) a small reward after
  23. 23.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) feel bad all week (d) start again tomorrow
  24. 24.🔍 Which is the odd one out? (a) a study buddy (b) harsh self-blame (c) celebrating small steps (d) recalling your reason
  25. 25.🎯 In a SMART goal, which letter means “has a number to check”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
  26. 26.✅ How do you know a step is done? (a) you can tick it off (b) you feel tired (c) a week passes (d) a friend says so
  27. 27.True or false: “giving up at once” helps turn a dream into a goal. (a) False (b) True
  28. 28.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  29. 29.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it gives direction (c) it is fun to say (d) it impresses friends
  30. 30.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) False (b) True
  31. 31.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
  32. 32.💪 A setback means… (a) a chance to learn (b) you should quit (c) the goal is silly (d) you are a failure
  33. 33.Which of these describes M (Measurable)? (a) has a number to check (b) possible with effort (c) has a deadline (d) matters to you
  34. 34.🔍 Which is the odd one out? (a) be the best at maths (b) be great at sports (c) be really smart (d) jog 1 km thrice a week
  35. 35.🔍 Which is the odd one out? (a) master all maths (b) make 10 flashcards (c) fix everything today (d) read every book
  36. 36.📈 Nisha plans to write 180 practice answers this month and has done 126 so far. What percentage of the target is done?
  37. 37.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  38. 38.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) True (b) False
  39. 39.True or false: “only when in the mood” helps a new habit stick. (a) True (b) False
  40. 40.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Specific (c) Strong (d) Speedy

Answer key

  1. Measurable
  2. playing with friends
  3. True
  4. quitting after one miss
  5. True
  6. a small reward after
  7. a small reward after
  8. has a deadline
  9. True
  10. possible with effort
  11. 5
  12. months or years
  13. Achievable
  14. False
  15. 14
  16. a helpful thought
  17. phone beside you
  18. Relevant
  19. they are its steps
  20. finish homework tonight
  21. score 90% in Class 10
  22. only when in the mood
  23. start again tomorrow
  24. harsh self-blame
  25. Measurable
  26. you can tick it off
  27. False
  28. once a week
  29. it gives direction
  30. False
  31. Measurable
  32. a chance to learn
  33. has a number to check
  34. jog 1 km thrice a week
  35. make 10 flashcards
  36. 70
  37. do the first step
  38. True
  39. False
  40. Specific

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