Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 726 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.📈 Rohan plans to write 190 practice answers this month and has done 156 so far. How many more practice answers are needed to reach the target?
2. 2.🪜 Tara’s goal is to write 30 practice answers in 5 days, the same number each day. How many practice answers is that each day?
3. 3.True or false: “a way to check it” helps turn a dream into a goal. (a) False (b) True
4. 4.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
5. 5.Which of these is a small clear step? (a) study a lot (b) do the whole syllabus (c) become great at English (d) learn 5 words tonight
6. 6.🔍 Which is the odd one out? (a) too many at once (b) phone beside you (c) ticking a tracker (d) no fixed time
7. 7.True or false: this goal is missing T (Time-bound). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
8. 8.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
9. 9.Which of these keeps you motivated? (a) harsh self-blame (b) a smaller next step (c) scrolling for hours (d) waiting to feel ready
10. 10.🔍 Which is the odd one out? (a) read 2 books this month (b) be famous one day (c) have a big house (d) be a star singer
11. 11.🔍 Which is the odd one out? (a) tidy my desk today (b) write my own novel (c) read 30 pages this week (d) learn 10 words this week
12. 12.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) True (b) False
13. 13.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
14. 14.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
15. 15.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
16. 16.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
17. 17.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
18. 18.Which of these helps a new habit stick? (a) only when in the mood (b) phone beside you (c) starting very small (d) skipping two days
19. 19.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) a lucky day (c) the weather (d) a friend’s mood
20. 20.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
21. 21.📈 Nisha has reached 5% of a target of 160 practice answers. How many practice answers is that?
22. 22.📈 Ishaan has reached 25% of a target of 120 new words. How many new words is that?
23. 23.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Time-bound (c) Achievable (d) Specific
24. 24.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
25. 25.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they slow it down (c) they are unrelated (d) they are its steps
26. 26.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) list the 6 chapters (c) learn all of chemistry (d) learn 5 words tonight
27. 27.True or false: “small daily wins” drains your motivation. (a) False (b) True
28. 28.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
29. 29.🔁 A new habit is easier if you start… (a) next year (b) very big (c) with ten habits (d) very small
30. 30.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
31. 31.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) True (b) False
32. 32.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
33. 33.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
34. 34.🔍 Which is the odd one out? (a) learn 5 words tonight (b) read pages 1 to 10 today (c) list the 6 chapters (d) do the whole syllabus
35. 35.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) False (b) True
36. 36.True or false: “practise at the nets” helps the long-term goal “build a phone app”. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) know everything (b) be really smart (c) be a star singer (d) solve 10 sums each day
38. 38.🔍 Which is the odd one out? (a) solve 10 sums each day (b) piano 20 minutes a day (c) learn 5 words a day (d) be great at sports
39. 39.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
40. 40.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail

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