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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 748 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good reward after study? (a) playing with friends (b) buying costly things (c) staying up very late (d) a whole day of games
  2. 2.Which of these is too big or too vague for one step? (a) master all maths (b) read pages 1 to 10 today (c) learn 5 words tonight (d) write one paragraph
  3. 3.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Rich (d) Relevant
  4. 4.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  5. 5.🔍 Which is the odd one out? (a) quitting after one miss (b) a smaller next step (c) scrolling for hours (d) waiting to feel ready
  6. 6.Which of these is too big or too vague for one step? (a) revise one diagram (b) read pages 1 to 10 today (c) do the whole syllabus (d) list the 6 chapters
  7. 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  8. 8.Which of these keeps it just a dream? (a) a weekly check-in (b) a first small step (c) giving up at once (d) a clear target
  9. 9.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) learn 10 words this week (c) score 90% in Class 10 (d) finish school with 85%
  10. 10.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  11. 11.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  12. 12.True or false: this goal is missing R (Relevant). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
  13. 13.🔍 Which is the odd one out? (a) staying up very late (b) one episode of a show (c) time for a hobby (d) playing with friends
  14. 14.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
  15. 15.✅ How do you know a step is done? (a) you feel tired (b) you can tick it off (c) a friend says so (d) a week passes
  16. 16.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) be a great reader (c) read 2 books by 30 June (d) know every story
  17. 17.Which of these makes a new habit fail? (a) ticking a tracker (b) same time every day (c) no fixed time (d) linking it to a cue
  18. 18.True or false: “a too-big daily target” keeps you motivated. (a) True (b) False
  19. 19.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a favourite snack (b) a sticker on a chart (c) skipping the next task (d) a walk in the park
  21. 21.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
  22. 22.Which of these helps a new habit stick? (a) same time every day (b) phone beside you (c) too many at once (d) no fixed time
  23. 23.Which of these is a small clear step? (a) fix everything today (b) learn all of chemistry (c) jog 500 m this evening (d) read every book
  24. 24.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
  25. 25.Which of these helps turn a dream into a goal? (a) only talking about it (b) waiting for luck (c) no start date (d) writing it down
  26. 26.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) quit the goal (d) adjust the plan
  27. 27.🪜 Kabir’s goal is to learn 35 new words in 7 days, the same number each day. How many new words is that each day?
  28. 28.Which of these keeps it just a dream? (a) writing it down (b) a finish date (c) just wishing (d) a first small step
  29. 29.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) be the best at maths (c) learn 5 words a day (d) draw 1 sketch a day
  30. 30.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) be great at sports (c) travel the world (d) learn 5 words a day
  31. 31.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  32. 32.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) only strangers online (c) nobody ever (d) a parent or teacher
  33. 33.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  34. 34.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too SMART (c) it is too short (d) it is vague
  35. 35.🔍 Which is the odd one out? (a) quitting after one miss (b) celebrating small steps (c) scrolling for hours (d) waiting to feel ready
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  37. 37.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
  38. 38.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
  39. 39.True or false: “starting very small” makes a new habit fail. (a) True (b) False
  40. 40.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going

Answer key

  1. playing with friends
  2. master all maths
  3. Relevant
  4. a helpful thought
  5. a smaller next step
  6. do the whole syllabus
  7. a tick chart
  8. giving up at once
  9. learn 10 words this week
  10. makes a habit fail
  11. a goal
  12. False
  13. staying up very late
  14. False
  15. you can tick it off
  16. read 2 books by 30 June
  17. no fixed time
  18. False
  19. True
  20. skipping the next task
  21. keeps it a dream
  22. same time every day
  23. jog 500 m this evening
  24. keeps it a dream
  25. writing it down
  26. adjust the plan
  27. 5
  28. just wishing
  29. be the best at maths
  30. learn 5 words a day
  31. a good reward
  32. a parent or teacher
  33. False
  34. it is vague
  35. celebrating small steps
  36. Relevant
  37. too big or vague
  38. a small clear step
  39. False
  40. keeps you going

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