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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 761 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
  2. 2.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  3. 3.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
  4. 4.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  5. 5.True or false: “too many at once” makes a new habit fail. (a) False (b) True
  6. 6.🔁 Which helps a new study habit stick? (a) when you feel like it (b) only on weekends (c) once a month (d) the same time daily
  7. 7.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be really smart (c) know everything (d) learn 5 words a day
  8. 8.True or false: this goal is missing M (Measurable). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
  9. 9.🔍 Which is the odd one out? (a) study a lot (b) learn 5 words tonight (c) make 10 flashcards (d) read pages 1 to 10 today
  10. 10.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  11. 11.Which of these describes S (Specific)? (a) says by when (b) shows how much (c) not too big a jump (d) says exactly what
  12. 12.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  13. 13.🪜 Meera’s goal is to learn 21 new words, doing 3 each day. In how many days will the goal be done?
  14. 14.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
  15. 15.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
  16. 16.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  17. 17.📈 Rohan plans to read 160 pages this month and has done 104 so far. What percentage of the target is done?
  18. 18.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  19. 19.🔍 Which is the odd one out? (a) a reward before work (b) a whole day of games (c) a sticker on a chart (d) a huge box of sweets
  20. 20.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  21. 21.Which of these describes M (Measurable)? (a) fits your bigger plan (b) linked to your aim (c) says exactly what (d) shows how much
  22. 22.Which of these keeps you motivated? (a) comparing with toppers (b) quitting after one miss (c) a smaller next step (d) waiting to feel ready
  23. 23.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) False (b) True
  24. 24.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  25. 25.🪜 Vihaan’s goal is to solve 18 practice sums in 6 days, the same number each day. How many practice sums is that each day?
  26. 26.True or false: this goal is missing R (Relevant). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
  27. 27.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  28. 28.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  29. 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) ticking a chart daily (d) comparing with others
  30. 30.📅 You missed your habit one day. What is best? (a) give it up (b) feel bad all week (c) double it forever (d) start again tomorrow
  31. 31.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) travel the world (c) be great at sports (d) be a star singer
  32. 32.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  33. 33.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
  34. 34.True or false: “same time every day” makes a new habit fail. (a) True (b) False
  35. 35.📈 Kabir plans to make 20 flashcards this month and has done 9 so far. What percentage of the target is done?
  36. 36.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  37. 37.🔍 Which is the odd one out? (a) ticking a tracker (b) phone beside you (c) a ready study corner (d) linking it to a cue
  38. 38.📈 Saanvi plans to write 30 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
  39. 39.🔍 Which is the odd one out? (a) too many at once (b) linking it to a cue (c) starting very small (d) same time every day
  40. 40.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive

Answer key

  1. keeps it a dream
  2. Achievable
  3. a long-term goal
  4. a dream
  5. True
  6. the same time daily
  7. learn 5 words a day
  8. False
  9. study a lot
  10. False
  11. says exactly what
  12. a helpful thought
  13. 7
  14. keeps it a dream
  15. False
  16. False
  17. 65
  18. makes a habit fail
  19. a sticker on a chart
  20. done ÷ target × 100
  21. shows how much
  22. a smaller next step
  23. True
  24. an unhelpful thought
  25. 3
  26. False
  27. too big or vague
  28. once a week
  29. ticking a chart daily
  30. start again tomorrow
  31. piano 20 minutes a day
  32. give each step a date
  33. keeps you going
  34. False
  35. 45
  36. makes a habit fail
  37. phone beside you
  38. 1
  39. too many at once
  40. drains your drive

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