Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 765 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) comparing with others
2. 2.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
3. 3.🔍 Which is the odd one out? (a) one episode of a show (b) a sticker on a chart (c) a favourite snack (d) buying costly things
4. 4.Which of these is a poor reward after study? (a) a walk in the park (b) time for a hobby (c) buying costly things (d) one episode of a show
5. 5.🪜 Saanvi’s goal is to read 80 pages in 10 days, the same number each day. How many pages is that each day?
6. 6.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
7. 7.True or false: “starting too big” helps a new habit stick. (a) True (b) False
8. 8.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
9. 9.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
10. 10.🎯 After a setback, it often helps to make the next step… (a) smaller (b) secret (c) optional (d) much bigger
11. 11.True or false: “recalling your reason” drains your motivation. (a) True (b) False
12. 12.True or false: “a progress chart” drains your motivation. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) be famous one day (c) know everything (d) travel the world
14. 14.🔍 Which is the odd one out? (a) a reward before work (b) a walk in the park (c) a sticker on a chart (d) a favourite snack
15. 15.🔍 Which is the odd one out? (a) comparing with toppers (b) waiting to feel ready (c) scrolling for hours (d) small daily wins
16. 16.Which of these describes M (Measurable)? (a) clear, not vague (b) has a deadline (c) linked to your aim (d) has a number to check
17. 17.🪜 Arjun’s goal is to write 30 practice answers in 3 days, the same number each day. How many practice answers is that each day?
18. 18.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
19. 19.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) a whole day of games (b) a huge box of sweets (c) staying up very late (d) a favourite snack
21. 21.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
22. 22.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
23. 23.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) False (b) True
24. 24.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) no reading till Dec (c) 12 novels in June (d) only buy novels
25. 25.Which short-term step helps the long-term goal “play for the state”? (a) do well in biology (b) build a small game (c) join the school team (d) learn the body systems
26. 26.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
27. 27.🪜 Rohan’s goal is to solve 81 practice sums, doing 9 each day. In how many days will the goal be done?
28. 28.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
29. 29.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) a lucky day (c) the weather (d) a cue you already do
30. 30.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
31. 31.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
32. 32.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Achievable (c) Relevant (d) Measurable
33. 33.🪜 Which long-term goal does this short-term step help? “join the school team” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
34. 34.🔍 Which is the odd one out? (a) swim 4 laps by June (b) read 2 books this month (c) save ₹500 by Diwali (d) have a big house
35. 35.🎯 In a SMART goal, which letter means “possible with effort”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
36. 36.🔍 Which is the odd one out? (a) recalling your reason (b) a study buddy (c) a smaller next step (d) scrolling for hours
37. 37.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
38. 38.True or false: this goal is missing A (Achievable). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
39. 39.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
40. 40.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought

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