Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
- 2.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) False (b) True
- 3.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
- 4.🔍 Which is the odd one out? (a) too many at once (b) only when in the mood (c) starting too big (d) a small reward after
- 5.True or false: “a weekly check-in” helps turn a dream into a goal. (a) False (b) True
- 6.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
- 7.🪜 Diya’s goal is to write 18 practice answers in 6 days, the same number each day. How many practice answers is that each day?
- 8.🪜 Arjun’s goal is to make 112 flashcards in 8 weeks, the same number each week. How many flashcards is that each week?
- 9.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 10.True or false: “waiting for luck” helps turn a dream into a goal. (a) True (b) False
- 11.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 12.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
- 13.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
- 14.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) hide it (c) adjust the plan (d) quit the goal
- 15.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
- 16.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
- 17.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
- 18.🔍 Which is the odd one out? (a) skipping two days (b) only when in the mood (c) a ready study corner (d) no fixed time
- 19.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) False (b) True
- 20.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) build a small game (c) do well in biology (d) keep a story diary
- 21.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) False (b) True
- 22.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 23.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 25.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
- 26.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
- 27.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
- 28.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Measurable (b) Achievable (c) Specific (d) Relevant
- 29.Which of these describes S (Specific)? (a) has an end date (b) has a number to check (c) realistic for you (d) names the subject
- 30.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) learn all of chemistry (c) solve 3 sums before tea (d) list the 6 chapters
- 31.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 32.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with others (d) checking once a year
- 33.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a lucky number (c) a bigger size (d) a famous name
- 34.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
- 35.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Time-bound (c) Specific (d) Achievable
- 36.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 37.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 38.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it gives direction (d) it impresses friends
- 39.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) have a big house (c) be really smart (d) be great at sports
- 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
Answer key
- become a doctor
- True
- False
- a small reward after
- True
- True
- 3
- 14
- celebrate, set the next
- False
- True
- a goal
- True
- adjust the plan
- Time-bound
- False
- a long-term goal
- a ready study corner
- True
- do well in biology
- False
- a poor tracking habit
- play for the state
- plan a bit more each day
- a long-term goal
- True
- Achievable
- Measurable
- names the subject
- learn all of chemistry
- a helpful thought
- a habit tracker
- a date to finish by
- build a phone app
- Specific
- a helpful thought
- a small clear step
- it gives direction
- jog 1 km thrice a week
- a good tracking habit
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