Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 770 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these helps a new habit stick? (a) only when in the mood (b) ticking a tracker (c) starting too big (d) too many at once
2. 2.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
3. 3.Which of these makes a new habit fail? (a) ticking a tracker (b) a ready study corner (c) same time every day (d) starting too big
4. 4.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
5. 5.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
6. 6.🔁 How often should you look again at a long-term goal? (a) never (b) once in 10 years (c) only when it fails (d) every few weeks
7. 7.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be really smart (c) be the best at maths (d) read 2 books this month
8. 8.🔍 Which is the odd one out? (a) recalling your reason (b) a too-big daily target (c) small daily wins (d) a smaller next step
9. 9.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
10. 10.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
11. 11.Which of these keeps you motivated? (a) comparing with toppers (b) harsh self-blame (c) waiting to feel ready (d) a smaller next step
12. 12.🗓️ After you list your steps, what should you add? (a) a long rest (b) nothing at all (c) more goals (d) a date for each step
13. 13.🪜 Diya’s goal is to read 90 pages, doing 10 each day. In how many days will the goal be done?
14. 14.🔍 Which is the odd one out? (a) a progress chart (b) small daily wins (c) scrolling for hours (d) celebrating small steps
15. 15.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
16. 16.🪜 Saanvi’s goal is to make 60 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
17. 17.🪜 Rohan’s goal is to write 24 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
18. 18.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) buy a white coat (c) score 75% in biology (d) wish to be a doctor
19. 19.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
20. 20.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
21. 21.True or false: “recalling your reason” drains your motivation. (a) True (b) False
22. 22.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
23. 23.📈 Kabir has reached 30% of a target of 120 new words. How many new words is that?
24. 24.💪 A setback means… (a) the goal is silly (b) you should quit (c) you are a failure (d) a chance to learn
25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
26. 26.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
27. 27.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
28. 28.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) True (b) False
29. 29.Which of these describes M (Measurable)? (a) has a number to check (b) says exactly what (c) possible with effort (d) names the subject
30. 30.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
31. 31.True or false: “a first small step” keeps it just a dream. (a) True (b) False
32. 32.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) never checking (d) comparing with last week
34. 34.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
35. 35.📈 Ishaan plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
36. 36.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
37. 37.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
38. 38.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) no reading till Dec (c) only buy novels (d) 12 novels in June
39. 39.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) list the 6 chapters (c) solve 3 sums before tea (d) get really fit
40. 40.📈 Aarav has reached 30% of a target of 120 practice answers. How many practice answers is that?

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