Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 771 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) never checking
2. 2.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
3. 3.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
4. 4.True or false: “read a novel a week” helps the long-term goal “write a storybook”. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) phone beside you (b) same time every day (c) starting very small (d) a small reward after
6. 6.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
7. 7.📈 Vihaan has reached 5% of a target of 80 new words. How many new words is that?
8. 8.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
9. 9.True or false: “writing it down” keeps it just a dream. (a) False (b) True
10. 10.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) True (b) False
11. 11.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
12. 12.True or false: “a study buddy” drains your motivation. (a) False (b) True
13. 13.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) finish school with 85% (c) make a poster by Monday (d) become a doctor
14. 14.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
15. 15.🎯 In a SMART goal, which letter means “you can count it”? (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
16. 16.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) a friend says so (d) you can tick it off
17. 17.True or false: “read about first aid” helps the long-term goal “play for the state”. (a) False (b) True
18. 18.True or false: “a ready study corner” makes a new habit fail. (a) False (b) True
19. 19.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
20. 20.🔍 Which is the odd one out? (a) playing with friends (b) one episode of a show (c) time for a hobby (d) a huge box of sweets
21. 21.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
22. 22.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
23. 23.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Specific (c) Time-bound (d) Achievable
24. 24.🔁 How often should you look again at a long-term goal? (a) only when it fails (b) every few weeks (c) once in 10 years (d) never
25. 25.True or false: “play in the state team” is a short-term goal (days or weeks). (a) True (b) False
26. 26.Which short-term step helps the long-term goal “play for the state”? (a) run 2 km each morning (b) keep a story diary (c) join a coding club (d) read a novel a week
27. 27.Which of these describes A (Achievable)? (a) linked to your aim (b) has a number to check (c) says by when (d) realistic for you
28. 28.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
29. 29.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Random (d) Rich
30. 30.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
31. 31.Which of these is a goal (a clear target with a plan)? (a) learn 5 words a day (b) travel the world (c) be the best at maths (d) be famous one day
32. 32.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they slow it down (c) they are unrelated (d) they are its steps
33. 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Time-bound (c) Achievable (d) Specific
34. 34.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
35. 35.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Measurable (d) Modest
36. 36.🌈 Dream or goal: “draw 1 sketch a day”? (a) a goal (b) a dream
37. 37.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
38. 38.True or false: “keep a story diary” helps the long-term goal “build a phone app”. (a) False (b) True
39. 39.True or false: “write 300 words a day” helps the long-term goal “become a doctor”. (a) True (b) False
40. 40.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream

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