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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 797 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “small daily wins” drains your motivation. (a) False (b) True
  2. 2.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) noting what worked
  3. 3.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  4. 4.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  5. 5.🪜 Kabir’s goal is to learn 70 new words in 7 weeks, the same number each week. How many new words is that each week?
  6. 6.📈 Diya plans to solve 110 practice sums this month and has done 84 so far. How many more practice sums are needed to reach the target?
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) never checking (d) hiding the bad weeks
  8. 8.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
  9. 9.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  10. 10.Which of these helps turn a dream into a goal? (a) keeping it vague (b) giving up at once (c) waiting for luck (d) a weekly check-in
  11. 11.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  12. 12.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  13. 13.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
  14. 14.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) a smaller next step (d) a too-big daily target
  15. 15.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  16. 16.🔍 Which is the odd one out? (a) become great at English (b) study a lot (c) solve 3 sums before tea (d) fix everything today
  17. 17.🔍 Which is the odd one out? (a) too many at once (b) phone beside you (c) skipping two days (d) a ready study corner
  18. 18.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  19. 19.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) False (b) True
  20. 20.🌈 Dream or goal: “know everything”? (a) a goal (b) a dream
  21. 21.Which of these keeps it just a dream? (a) a weekly check-in (b) a clear target (c) giving up at once (d) a first small step
  22. 22.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  23. 23.Which of these keeps you motivated? (a) scrolling for hours (b) celebrating small steps (c) waiting to feel ready (d) harsh self-blame
  24. 24.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
  25. 25.True or false: this goal is missing M (Measurable). Aim: read more. Goal: “Read 4 English novels.” (a) False (b) True
  26. 26.🪜 Diya’s goal is to make 30 flashcards in 2 weeks, the same number each week. How many flashcards is that each week?
  27. 27.🪜 Aarav’s goal is to learn 96 new words in 8 weeks, the same number each week. How many new words is that each week?
  28. 28.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Simple (c) Specific (d) Strong
  29. 29.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  30. 30.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) become a doctor (c) jog 3 times this week (d) learn to code an app
  31. 31.⏳ A long-term goal usually takes… (a) a few minutes (b) one evening (c) months or years (d) one lunch break
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  33. 33.Which of these keeps it just a dream? (a) a clear target (b) no start date (c) a first small step (d) a way to check it
  34. 34.🪜 Kabir’s goal is to make 40 flashcards, doing 10 each day. In how many days will the goal be done?
  35. 35.🔍 Which is the odd one out? (a) play in the state team (b) make a poster by Monday (c) become a doctor (d) finish school with 85%
  36. 36.📈 Arjun plans to learn 80 new words this month and has done 64 so far. How many more new words are needed to reach the target?
  37. 37.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) True (b) False
  38. 38.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) keeps you going (b) drains your drive
  39. 39.🔍 Which is the odd one out? (a) starting very small (b) starting too big (c) only when in the mood (d) phone beside you
  40. 40.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False

Answer key

  1. False
  2. noting what worked
  3. write the big goal
  4. a dream
  5. 10
  6. 26
  7. a weekly check-in
  8. True
  9. False
  10. a weekly check-in
  11. False
  12. an unhelpful thought
  13. drains your drive
  14. a too-big daily target
  15. give each step a date
  16. solve 3 sums before tea
  17. a ready study corner
  18. a good reward
  19. False
  20. a dream
  21. giving up at once
  22. True
  23. celebrating small steps
  24. True
  25. False
  26. 15
  27. 12
  28. Specific
  29. a good tracking habit
  30. jog 3 times this week
  31. months or years
  32. Time-bound
  33. no start date
  34. 4
  35. make a poster by Monday
  36. 16
  37. True
  38. drains your drive
  39. starting very small
  40. False

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