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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 813 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  2. 2.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  3. 3.📈 Meera has reached 50% of a target of 200 pages. How many pages is that?
  4. 4.True or false: “no fixed time” makes a new habit fail. (a) True (b) False
  5. 5.Which of these keeps it just a dream? (a) a clear target (b) a weekly check-in (c) no start date (d) a first small step
  6. 6.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  7. 7.True or false: “a finish date” keeps it just a dream. (a) False (b) True
  8. 8.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  9. 9.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  10. 10.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
  11. 11.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  12. 12.📈 Diya plans to solve 100 practice sums this month and has done 30 so far. What percentage of the target is done?
  13. 13.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
  14. 14.True or false: “know everything” is a goal (a clear target with a plan). (a) False (b) True
  15. 15.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  16. 16.Which of these helps turn a dream into a goal? (a) giving up at once (b) a finish date (c) keeping it vague (d) no start date
  17. 17.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
  18. 18.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
  19. 19.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) give it up (c) double it forever (d) feel bad all week
  20. 20.Which of these is a poor reward after study? (a) time for a hobby (b) a walk in the park (c) a reward before work (d) playing with friends
  21. 21.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
  22. 22.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) tear up the paper (d) blame the questions
  23. 23.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Achievable (c) Relevant (d) Time-bound
  24. 24.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  25. 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  26. 26.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
  27. 27.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  28. 28.📈 Arjun plans to read 200 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  29. 29.Which short-term step helps the long-term goal “become a doctor”? (a) keep a story diary (b) run 2 km each morning (c) do well in biology (d) learn basic coding
  30. 30.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) read about first aid (c) build a small game (d) keep a story diary
  31. 31.Which of these keeps you motivated? (a) waiting to feel ready (b) comparing with toppers (c) scrolling for hours (d) recalling your reason
  32. 32.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Relevant (d) Rich
  33. 33.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Measurable (d) Massive
  34. 34.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
  35. 35.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a simple progress graph (d) a weekly check-in
  36. 36.Which of these describes T (Time-bound)? (a) realistic for you (b) shows how much (c) says by when (d) fits your bigger plan
  37. 37.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  38. 38.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  39. 39.Which of these helps a new habit stick? (a) a small reward after (b) starting too big (c) phone beside you (d) too many at once
  40. 40.Which of these helps turn a dream into a goal? (a) writing it down (b) just wishing (c) only talking about it (d) keeping it vague

Answer key

  1. helps make a goal
  2. play for the state
  3. 100
  4. True
  5. no start date
  6. Specific
  7. False
  8. Achievable
  9. keeps it a dream
  10. never checking
  11. True
  12. 30
  13. a habit tracker
  14. False
  15. a helpful thought
  16. a finish date
  17. a goal
  18. True
  19. start again tomorrow
  20. a reward before work
  21. True
  22. find what went wrong
  23. Specific
  24. a helpful thought
  25. a poor tracking habit
  26. a good reward
  27. an unhelpful thought
  28. 191
  29. do well in biology
  30. build a small game
  31. recalling your reason
  32. Relevant
  33. Measurable
  34. a short-term goal
  35. guessing at month end
  36. says by when
  37. a good reward
  38. makes a habit fail
  39. a small reward after
  40. writing it down

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