Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
- 2.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
- 3.📈 Meera has reached 50% of a target of 200 pages. How many pages is that?
- 4.True or false: “no fixed time” makes a new habit fail. (a) True (b) False
- 5.Which of these keeps it just a dream? (a) a clear target (b) a weekly check-in (c) no start date (d) a first small step
- 6.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
- 7.True or false: “a finish date” keeps it just a dream. (a) False (b) True
- 8.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
- 9.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
- 10.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
- 11.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
- 12.📈 Diya plans to solve 100 practice sums this month and has done 30 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
- 14.True or false: “know everything” is a goal (a clear target with a plan). (a) False (b) True
- 15.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 16.Which of these helps turn a dream into a goal? (a) giving up at once (b) a finish date (c) keeping it vague (d) no start date
- 17.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
- 18.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
- 19.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) give it up (c) double it forever (d) feel bad all week
- 20.Which of these is a poor reward after study? (a) time for a hobby (b) a walk in the park (c) a reward before work (d) playing with friends
- 21.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
- 22.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) tear up the paper (d) blame the questions
- 23.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Achievable (c) Relevant (d) Time-bound
- 24.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 26.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
- 27.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
- 28.📈 Arjun plans to read 200 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 29.Which short-term step helps the long-term goal “become a doctor”? (a) keep a story diary (b) run 2 km each morning (c) do well in biology (d) learn basic coding
- 30.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) read about first aid (c) build a small game (d) keep a story diary
- 31.Which of these keeps you motivated? (a) waiting to feel ready (b) comparing with toppers (c) scrolling for hours (d) recalling your reason
- 32.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Relevant (d) Rich
- 33.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Measurable (d) Massive
- 34.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
- 35.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a simple progress graph (d) a weekly check-in
- 36.Which of these describes T (Time-bound)? (a) realistic for you (b) shows how much (c) says by when (d) fits your bigger plan
- 37.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
- 38.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
- 39.Which of these helps a new habit stick? (a) a small reward after (b) starting too big (c) phone beside you (d) too many at once
- 40.Which of these helps turn a dream into a goal? (a) writing it down (b) just wishing (c) only talking about it (d) keeping it vague
Answer key
- helps make a goal
- play for the state
- 100
- True
- no start date
- Specific
- False
- Achievable
- keeps it a dream
- never checking
- True
- 30
- a habit tracker
- False
- a helpful thought
- a finish date
- a goal
- True
- start again tomorrow
- a reward before work
- True
- find what went wrong
- Specific
- a helpful thought
- a poor tracking habit
- a good reward
- an unhelpful thought
- 191
- do well in biology
- build a small game
- recalling your reason
- Relevant
- Measurable
- a short-term goal
- guessing at month end
- says by when
- a good reward
- makes a habit fail
- a small reward after
- writing it down
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