Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 816 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
2. 2.⏳ A long-term goal usually takes… (a) a few minutes (b) one lunch break (c) one evening (d) months or years
3. 3.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
4. 4.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
5. 5.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
6. 6.🪜 Nisha’s goal is to solve 30 practice sums, doing 3 each day. In how many days will the goal be done?
7. 7.Which of these is a small clear step? (a) read every book (b) master all maths (c) fix everything today (d) revise one diagram
8. 8.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
9. 9.🎯 In a SMART goal, which letter means “realistic for you”? (a) Specific (b) Relevant (c) Achievable (d) Measurable
10. 10.True or false: this goal is missing R (Relevant). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
11. 11.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
12. 12.🌈 What is the main difference between a dream and a goal? (a) a goal has a plan (b) a goal is bigger (c) a dream is easier (d) there is no difference
13. 13.🔍 Which is the odd one out? (a) read every book (b) solve 3 sums before tea (c) fix everything today (d) get really fit
14. 14.🔍 Which is the odd one out? (a) one episode of a show (b) a huge box of sweets (c) a sticker on a chart (d) playing with friends
15. 15.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
16. 16.Which of these describes T (Time-bound)? (a) realistic for you (b) says exactly what (c) says by when (d) matters to you
17. 17.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
18. 18.🎯 After a setback, it often helps to make the next step… (a) optional (b) secret (c) smaller (d) much bigger
19. 19.True or false: this goal is missing R (Relevant). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) a huge box of sweets (b) a whole day of games (c) buying costly things (d) playing with friends
21. 21.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
22. 22.True or false: “be great at sports” is a goal (a clear target with a plan). (a) True (b) False
23. 23.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too SMART (c) it is too short (d) it has a verb
24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
25. 25.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
26. 26.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) make 10 flashcards (c) solve 3 sums before tea (d) read every book
27. 27.📈 Aarav plans to learn 80 new words this month and has done 12 so far. What percentage of the target is done?
28. 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
29. 29.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
30. 30.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Massive (d) Measurable
31. 31.Which of these helps a new habit stick? (a) only when in the mood (b) no fixed time (c) a ready study corner (d) too many at once
32. 32.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) finish school with 85% (c) learn 10 words this week (d) become a doctor
33. 33.📈 Kabir plans to learn 40 new words this month and has done 28 so far. What percentage of the target is done?
34. 34.🔍 Which is the odd one out? (a) a reward before work (b) a huge box of sweets (c) one episode of a show (d) staying up very late
35. 35.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
36. 36.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Measurable (b) Specific (c) Time-bound (d) Relevant
37. 37.Which of these drains your motivation? (a) a progress chart (b) small daily wins (c) recalling your reason (d) quitting after one miss
38. 38.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
39. 39.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
40. 40.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail

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