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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 817 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these describes A (Achievable)? (a) possible with effort (b) says exactly what (c) has a number to check (d) shows how much
  2. 2.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
  3. 3.True or false: “just wishing” keeps it just a dream. (a) True (b) False
  4. 4.Which of these is a poor reward after study? (a) a sticker on a chart (b) one episode of a show (c) a whole day of games (d) playing with friends
  5. 5.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
  6. 6.True or false: “same time every day” makes a new habit fail. (a) False (b) True
  7. 7.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  8. 8.Which of these describes S (Specific)? (a) matters to you (b) says exactly what (c) not too big a jump (d) has an end date
  9. 9.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
  10. 10.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  11. 11.🪜 Ananya’s goal is to learn 72 new words in 9 days, the same number each day. How many new words is that each day?
  12. 12.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list
  13. 13.🔍 Which is the odd one out? (a) a walk in the park (b) a sticker on a chart (c) playing with friends (d) a huge box of sweets
  14. 14.🪜 Ananya’s goal is to solve 30 practice sums, doing 3 each day. In how many days will the goal be done?
  15. 15.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
  17. 17.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
  18. 18.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rich (c) Relevant (d) Rapid
  19. 19.📈 Diya plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
  20. 20.📈 Diya plans to read 100 pages this month and has done 10 so far. What percentage of the target is done?
  21. 21.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
  22. 22.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) comparing with last week (d) a simple progress graph
  23. 23.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
  24. 24.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  25. 25.🔍 Which is the odd one out? (a) a whole day of games (b) one episode of a show (c) staying up very late (d) a huge box of sweets
  26. 26.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) read 30 pages this week (c) learn to code an app (d) be fluent in French
  27. 27.Which of these drains your motivation? (a) a smaller next step (b) small daily wins (c) waiting to feel ready (d) a study buddy
  28. 28.Which of these is a good reward after study? (a) one episode of a show (b) a huge box of sweets (c) buying costly things (d) skipping the next task
  29. 29.True or false: “finish homework tonight” is a long-term goal (months or years). (a) False (b) True
  30. 30.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Measurable (c) Massive (d) Magical
  31. 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) never checking (d) comparing with last week
  32. 32.🗓️ After you list your steps, what should you add? (a) more goals (b) nothing at all (c) a long rest (d) a date for each step
  33. 33.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) solve 3 sums before tea (c) jog 500 m this evening (d) write one paragraph
  34. 34.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) noting what worked
  35. 35.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  36. 36.Which of these makes a new habit fail? (a) same time every day (b) starting very small (c) ticking a tracker (d) only when in the mood
  37. 37.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
  38. 38.Which of these is a small clear step? (a) learn all of chemistry (b) jog 500 m this evening (c) get really fit (d) become great at English
  39. 39.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  40. 40.🪜 Tara’s goal is to read 54 pages in 6 days, the same number each day. How many pages is that each day?

Answer key

  1. possible with effort
  2. Relevant
  3. True
  4. a whole day of games
  5. build a phone app
  6. False
  7. Achievable
  8. says exactly what
  9. False
  10. Achievable
  11. 8
  12. a fixed daily pattern
  13. a huge box of sweets
  14. 10
  15. True
  16. Relevant
  17. a poor reward
  18. Relevant
  19. 20
  20. 10
  21. False
  22. checking once a year
  23. helps make a goal
  24. an unhelpful thought
  25. one episode of a show
  26. read 30 pages this week
  27. waiting to feel ready
  28. one episode of a show
  29. False
  30. Measurable
  31. never checking
  32. a date for each step
  33. learn all of chemistry
  34. noting what worked
  35. a goal
  36. only when in the mood
  37. Measurable
  38. jog 500 m this evening
  39. write a storybook
  40. 9

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