Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 818 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔍 Which is the odd one out? (a) a progress chart (b) scrolling for hours (c) a too-big daily target (d) waiting to feel ready
2. 2.Which of these drains your motivation? (a) a progress chart (b) small daily wins (c) waiting to feel ready (d) a study buddy
3. 3.📈 Meera plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
4. 4.Which of these is a good reward after study? (a) a huge box of sweets (b) one episode of a show (c) buying costly things (d) skipping the next task
5. 5.⏳ A short-term goal usually takes… (a) no time at all (b) many years (c) a whole lifetime (d) days or weeks
6. 6.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
7. 7.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
8. 8.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
9. 9.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
10. 10.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) learn to code an app (c) read 30 pages this week (d) finish homework tonight
11. 11.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) only counting misses (d) checking once a year
12. 12.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
13. 13.📅 You missed your habit one day. What is best? (a) double it forever (b) feel bad all week (c) give it up (d) start again tomorrow
14. 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) never checking
15. 15.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) guessing at month end (d) never checking
16. 16.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) have a big house (b) be famous one day (c) learn 5 words a day (d) be a star singer
18. 18.🔍 Which is the odd one out? (a) ticking a tracker (b) too many at once (c) starting too big (d) only when in the mood
19. 19.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
20. 20.Which of these is a goal (a clear target with a plan)? (a) know everything (b) be the best at maths (c) be a star singer (d) draw 1 sketch a day
21. 21.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
22. 22.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal has a plan (c) a goal is bigger (d) there is no difference
23. 23.🔍 Which is the odd one out? (a) finish homework tonight (b) read 30 pages this week (c) jog 3 times this week (d) become a doctor
24. 24.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
25. 25.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) get really fit (b) revise one diagram (c) write one paragraph (d) solve 3 sums before tea
27. 27.🔍 Which is the odd one out? (a) a huge box of sweets (b) one episode of a show (c) buying costly things (d) skipping the next task
28. 28.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
29. 29.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
30. 30.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
31. 31.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
32. 32.Which of these is a small clear step? (a) get really fit (b) become great at English (c) do the whole syllabus (d) solve 3 sums before tea
33. 33.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
34. 34.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
35. 35.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
36. 36.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
37. 37.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
38. 38.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
39. 39.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
40. 40.Which of these makes a new habit fail? (a) a ready study corner (b) only when in the mood (c) ticking a tracker (d) starting very small

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