Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 834 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
2. 2.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
3. 3.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) False (b) True
4. 4.Which of these describes R (Relevant)? (a) linked to your aim (b) says exactly what (c) shows how much (d) has an end date
5. 5.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) jog 3 times this week (c) finish homework tonight (d) be fluent in French
6. 6.Which of these helps turn a dream into a goal? (a) no start date (b) giving up at once (c) keeping it vague (d) writing it down
7. 7.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) True (b) False
8. 8.Which of these makes a new habit fail? (a) same time every day (b) a ready study corner (c) ticking a tracker (d) skipping two days
9. 9.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) play for the state (b) become a doctor (c) build a phone app (d) write a storybook
10. 10.🪜 A good step is… (a) huge and vague (b) small and clear (c) secret (d) someday maybe
11. 11.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
12. 12.Which of these helps a new habit stick? (a) starting too big (b) phone beside you (c) too many at once (d) a ready study corner
13. 13.🔍 Which is the odd one out? (a) no fixed time (b) starting very small (c) ticking a tracker (d) a small reward after
14. 14.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) comparing with last week
15. 15.📈 Vihaan has reached 20% of a target of 40 pages. How many pages is that?
16. 16.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
17. 17.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) be great at sports (c) learn 5 words a day (d) jog 1 km thrice a week
18. 18.🔍 Which is the odd one out? (a) make 10 flashcards (b) read every book (c) study a lot (d) fix everything today
19. 19.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False
20. 20.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Specific (c) Simple (d) Speedy
21. 21.Which of these keeps you motivated? (a) harsh self-blame (b) recalling your reason (c) waiting to feel ready (d) scrolling for hours
22. 22.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
23. 23.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
24. 24.🔍 Which is the odd one out? (a) celebrating small steps (b) recalling your reason (c) small daily wins (d) comparing with toppers
25. 25.Which of these helps turn a dream into a goal? (a) just wishing (b) giving up at once (c) keeping it vague (d) a first small step
26. 26.🔍 Which is the odd one out? (a) master all maths (b) study a lot (c) get really fit (d) learn 5 words tonight
27. 27.🔭 Why keep a long-term goal in mind? (a) it impresses friends (b) it is fun to say (c) it ends the work (d) it gives direction
28. 28.🌈 Dream or goal: “be a star singer”? (a) a dream (b) a goal
29. 29.True or false: “giving up at once” helps turn a dream into a goal. (a) False (b) True
30. 30.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
31. 31.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) comparing with others
32. 32.Which short-term step helps the long-term goal “play for the state”? (a) read about first aid (b) run 2 km each morning (c) do well in biology (d) learn the body systems
33. 33.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
34. 34.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) True (b) False
35. 35.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
36. 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
37. 37.🪜 Ananya’s goal is to solve 45 practice sums in 5 weeks, the same number each week. How many practice sums is that each week?
38. 38.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
39. 39.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) do well in biology (c) learn the body systems (d) learn basic coding
40. 40.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick

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