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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 842 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) list the 6 chapters (b) learn 5 words tonight (c) get really fit (d) revise one diagram
  3. 3.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) hide it (c) adjust the plan (d) quit the goal
  4. 4.Which of these drains your motivation? (a) a study buddy (b) celebrating small steps (c) scrolling for hours (d) a smaller next step
  5. 5.📈 Ishaan has reached 15% of a target of 160 practice sums. How many practice sums is that?
  6. 6.🔍 Which is the odd one out? (a) harsh self-blame (b) a study buddy (c) comparing with toppers (d) a too-big daily target
  7. 7.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  8. 8.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  10. 10.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they replace it (c) they are unrelated (d) they are its steps
  11. 11.🔍 Which is the odd one out? (a) small daily wins (b) celebrating small steps (c) waiting to feel ready (d) recalling your reason
  12. 12.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  13. 13.🔍 Which is the odd one out? (a) learn 10 words this week (b) solve 5 sums today (c) tidy my desk today (d) finish school with 85%
  14. 14.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
  15. 15.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) jog 3 times this week (c) read 30 pages this week (d) learn to code an app
  16. 16.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  17. 17.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) be the best at maths (c) piano 20 minutes a day (d) learn 5 words a day
  18. 18.True or false: this goal is missing R (Relevant). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
  19. 19.Which short-term step helps the long-term goal “play for the state”? (a) practise at the nets (b) keep a story diary (c) join a coding club (d) do well in biology
  20. 20.True or false: this goal is missing M (Measurable). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
  21. 21.Which of these describes R (Relevant)? (a) names the subject (b) has a deadline (c) clear, not vague (d) fits your bigger plan
  22. 22.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  23. 23.🎯 In a SMART goal, which letter means “says exactly what”? (a) Achievable (b) Measurable (c) Specific (d) Relevant
  24. 24.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
  25. 25.Which of these is a poor reward after study? (a) a huge box of sweets (b) one episode of a show (c) a sticker on a chart (d) a favourite snack
  26. 26.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tough (c) Time-bound (d) Tidy
  27. 27.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  28. 28.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
  29. 29.🔍 Which is the odd one out? (a) linking it to a cue (b) starting too big (c) only when in the mood (d) no fixed time
  30. 30.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Massive (c) Measurable (d) Magical
  31. 31.🪜 Diya’s goal is to write 120 practice answers, doing 10 each day. In how many days will the goal be done?
  32. 32.Which short-term step helps the long-term goal “play for the state”? (a) build a small game (b) join the school team (c) learn basic coding (d) read about first aid
  33. 33.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  34. 34.📈 Ishaan plans to solve 30 practice sums this month and has done 27 so far. How many more practice sums are needed to reach the target?
  35. 35.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a short-term goal (b) a long-term goal
  36. 36.Which of these describes A (Achievable)? (a) not too big a jump (b) matters to you (c) you can count it (d) says by when
  37. 37.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
  38. 38.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) blame the questions (c) find what went wrong (d) stop studying it
  39. 39.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Measurable (c) Time-bound (d) Relevant
  40. 40.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) True (b) False

Answer key

  1. True
  2. get really fit
  3. adjust the plan
  4. scrolling for hours
  5. 24
  6. a study buddy
  7. a small clear step
  8. write the big goal
  9. plan a bit more each day
  10. they are its steps
  11. waiting to feel ready
  12. keeps you going
  13. finish school with 85%
  14. a dream
  15. learn to code an app
  16. a short-term goal
  17. be the best at maths
  18. True
  19. practise at the nets
  20. True
  21. fits your bigger plan
  22. Achievable
  23. Specific
  24. True
  25. a huge box of sweets
  26. Time-bound
  27. True
  28. Specific
  29. linking it to a cue
  30. Measurable
  31. 12
  32. join the school team
  33. an unhelpful thought
  34. 3
  35. a short-term goal
  36. not too big a jump
  37. helps a habit stick
  38. find what went wrong
  39. Measurable
  40. True

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