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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 843 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “harsh self-blame” keeps you motivated. (a) False (b) True
  2. 2.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
  3. 3.📅 You missed your habit one day. What is best? (a) give it up (b) start again tomorrow (c) double it forever (d) feel bad all week
  4. 4.True or false: “a smaller next step” drains your motivation. (a) False (b) True
  5. 5.📈 Rohan plans to solve 80 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
  6. 6.📈 Aarav has reached 20% of a target of 120 new words. How many new words is that?
  7. 7.🔍 Which is the odd one out? (a) starting too big (b) phone beside you (c) same time every day (d) skipping two days
  8. 8.Which of these is a good reward after study? (a) a huge box of sweets (b) time for a hobby (c) a reward before work (d) skipping the next task
  9. 9.🎯 In a SMART goal, which letter means “has a number to check”? (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  10. 10.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
  11. 11.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
  12. 12.Which of these keeps it just a dream? (a) a finish date (b) a way to check it (c) just wishing (d) a first small step
  13. 13.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  14. 14.💪 A setback means… (a) you are a failure (b) the goal is silly (c) a chance to learn (d) you should quit
  15. 15.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) wish to be a doctor (d) score 75% in biology
  16. 16.🔍 Which is the odd one out? (a) know everything (b) jog 1 km thrice a week (c) read 2 books this month (d) save ₹500 by Diwali
  17. 17.True or false: “writing it down” keeps it just a dream. (a) False (b) True
  18. 18.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  19. 19.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
  20. 20.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  21. 21.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
  22. 22.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
  23. 23.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
  24. 24.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) a study buddy (d) comparing with toppers
  25. 25.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) skipping the next task (b) one episode of a show (c) a sticker on a chart (d) playing with friends
  27. 27.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
  28. 28.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) more goals (d) a long rest
  29. 29.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  30. 30.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) False (b) True
  31. 31.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
  32. 32.🔍 Which is the odd one out? (a) linking it to a cue (b) same time every day (c) phone beside you (d) a ready study corner
  33. 33.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
  34. 34.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  35. 35.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  36. 36.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn all 60 today (d) learn 15 words this week
  37. 37.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they replace it (c) they are unrelated (d) they are its steps
  38. 38.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  39. 39.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
  40. 40.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick

Answer key

  1. False
  2. True
  3. start again tomorrow
  4. False
  5. 38
  6. 24
  7. same time every day
  8. time for a hobby
  9. Measurable
  10. drains your drive
  11. True
  12. just wishing
  13. do the first step
  14. a chance to learn
  15. score 75% in biology
  16. know everything
  17. False
  18. a long-term goal
  19. a goal
  20. Relevant
  21. True
  22. write the big goal
  23. Relevant
  24. comparing with toppers
  25. False
  26. skipping the next task
  27. drains your drive
  28. a date for each step
  29. helps make a goal
  30. True
  31. a habit tracker
  32. phone beside you
  33. keeps you going
  34. become a doctor
  35. False
  36. learn 15 words this week
  37. they are its steps
  38. a helpful thought
  39. a dream
  40. makes a habit fail

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