Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “harsh self-blame” keeps you motivated. (a) False (b) True
- 2.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
- 3.📅 You missed your habit one day. What is best? (a) give it up (b) start again tomorrow (c) double it forever (d) feel bad all week
- 4.True or false: “a smaller next step” drains your motivation. (a) False (b) True
- 5.📈 Rohan plans to solve 80 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
- 6.📈 Aarav has reached 20% of a target of 120 new words. How many new words is that?
- 7.🔍 Which is the odd one out? (a) starting too big (b) phone beside you (c) same time every day (d) skipping two days
- 8.Which of these is a good reward after study? (a) a huge box of sweets (b) time for a hobby (c) a reward before work (d) skipping the next task
- 9.🎯 In a SMART goal, which letter means “has a number to check”? (a) Time-bound (b) Achievable (c) Measurable (d) Specific
- 10.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
- 11.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
- 12.Which of these keeps it just a dream? (a) a finish date (b) a way to check it (c) just wishing (d) a first small step
- 13.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 14.💪 A setback means… (a) you are a failure (b) the goal is silly (c) a chance to learn (d) you should quit
- 15.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) wish to be a doctor (d) score 75% in biology
- 16.🔍 Which is the odd one out? (a) know everything (b) jog 1 km thrice a week (c) read 2 books this month (d) save ₹500 by Diwali
- 17.True or false: “writing it down” keeps it just a dream. (a) False (b) True
- 18.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
- 19.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
- 20.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 21.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
- 22.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
- 23.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
- 24.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) a study buddy (d) comparing with toppers
- 25.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 26.🔍 Which is the odd one out? (a) skipping the next task (b) one episode of a show (c) a sticker on a chart (d) playing with friends
- 27.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
- 28.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) more goals (d) a long rest
- 29.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
- 30.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) False (b) True
- 31.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
- 32.🔍 Which is the odd one out? (a) linking it to a cue (b) same time every day (c) phone beside you (d) a ready study corner
- 33.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
- 34.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
- 35.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
- 36.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn all 60 today (d) learn 15 words this week
- 37.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they replace it (c) they are unrelated (d) they are its steps
- 38.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
- 39.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
- 40.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
Answer key
- False
- True
- start again tomorrow
- False
- 38
- 24
- same time every day
- time for a hobby
- Measurable
- drains your drive
- True
- just wishing
- do the first step
- a chance to learn
- score 75% in biology
- know everything
- False
- a long-term goal
- a goal
- Relevant
- True
- write the big goal
- Relevant
- comparing with toppers
- False
- skipping the next task
- drains your drive
- a date for each step
- helps make a goal
- True
- a habit tracker
- phone beside you
- keeps you going
- become a doctor
- False
- learn 15 words this week
- they are its steps
- a helpful thought
- a dream
- makes a habit fail
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips