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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 857 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) master all maths (b) read every book (c) jog 500 m this evening (d) learn all of chemistry
  2. 2.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  3. 3.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  4. 4.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) join a coding club (c) read about first aid (d) do well in biology
  5. 5.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  6. 6.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  7. 7.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) read 30 pages this week (c) write my own novel (d) tidy my desk today
  8. 8.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  9. 9.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  10. 10.🔍 Which is the odd one out? (a) waiting to feel ready (b) a study buddy (c) quitting after one miss (d) scrolling for hours
  11. 11.Which of these is a small clear step? (a) solve 3 sums before tea (b) learn all of chemistry (c) fix everything today (d) read every book
  12. 12.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) never (c) before you start (d) after the task is done
  13. 13.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
  14. 14.🎯 In a SMART goal, which letter means “shows how much”? (a) Specific (b) Achievable (c) Relevant (d) Measurable
  15. 15.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) True (b) False
  16. 16.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  17. 17.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) start again tomorrow (d) feel bad all week
  18. 18.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
  19. 19.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  20. 20.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  21. 21.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
  22. 22.True or false: “do well in biology” helps the long-term goal “play for the state”. (a) True (b) False
  23. 23.📈 Nisha plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
  24. 24.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
  25. 25.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  26. 26.📈 Nisha has reached 45% of a target of 60 practice answers. How many practice answers is that?
  27. 27.🔍 Which is the odd one out? (a) do the whole syllabus (b) write one paragraph (c) read every book (d) get really fit
  28. 28.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
  29. 29.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
  30. 30.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
  31. 31.💭 Are dreams useless? (a) no, they give direction (b) only for small kids (c) yes, forget them (d) yes, always
  32. 32.🔍 Which is the odd one out? (a) finish homework tonight (b) jog 3 times this week (c) make a poster by Monday (d) finish school with 85%
  33. 33.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  34. 34.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  35. 35.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False
  36. 36.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
  37. 37.True or false: “recalling your reason” drains your motivation. (a) True (b) False
  38. 38.Which of these is a good reward after study? (a) buying costly things (b) one episode of a show (c) staying up very late (d) a reward before work
  39. 39.✅ How do you know a step is done? (a) a week passes (b) a friend says so (c) you feel tired (d) you can tick it off
  40. 40.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) a ready study corner (d) no fixed time

Answer key

  1. jog 500 m this evening
  2. an unhelpful thought
  3. a small clear step
  4. join a coding club
  5. True
  6. Achievable
  7. write my own novel
  8. a long-term goal
  9. a long-term goal
  10. a study buddy
  11. solve 3 sums before tea
  12. after the task is done
  13. Relevant
  14. Measurable
  15. False
  16. a helpful thought
  17. start again tomorrow
  18. a long-term goal
  19. a poor reward
  20. Specific
  21. a short-term goal
  22. False
  23. 60
  24. True
  25. do the first step
  26. 27
  27. write one paragraph
  28. True
  29. keeps it a dream
  30. False
  31. no, they give direction
  32. finish school with 85%
  33. an unhelpful thought
  34. False
  35. False
  36. False
  37. False
  38. one episode of a show
  39. you can tick it off
  40. no fixed time

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