Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) master all maths (b) read every book (c) jog 500 m this evening (d) learn all of chemistry
- 2.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 3.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
- 4.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) join a coding club (c) read about first aid (d) do well in biology
- 5.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 6.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
- 7.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) read 30 pages this week (c) write my own novel (d) tidy my desk today
- 8.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
- 9.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
- 10.🔍 Which is the odd one out? (a) waiting to feel ready (b) a study buddy (c) quitting after one miss (d) scrolling for hours
- 11.Which of these is a small clear step? (a) solve 3 sums before tea (b) learn all of chemistry (c) fix everything today (d) read every book
- 12.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) never (c) before you start (d) after the task is done
- 13.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
- 14.🎯 In a SMART goal, which letter means “shows how much”? (a) Specific (b) Achievable (c) Relevant (d) Measurable
- 15.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) True (b) False
- 16.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 17.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) start again tomorrow (d) feel bad all week
- 18.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
- 19.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
- 20.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
- 21.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
- 22.True or false: “do well in biology” helps the long-term goal “play for the state”. (a) True (b) False
- 23.📈 Nisha plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
- 24.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
- 25.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 26.📈 Nisha has reached 45% of a target of 60 practice answers. How many practice answers is that?
- 27.🔍 Which is the odd one out? (a) do the whole syllabus (b) write one paragraph (c) read every book (d) get really fit
- 28.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
- 29.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
- 30.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
- 31.💭 Are dreams useless? (a) no, they give direction (b) only for small kids (c) yes, forget them (d) yes, always
- 32.🔍 Which is the odd one out? (a) finish homework tonight (b) jog 3 times this week (c) make a poster by Monday (d) finish school with 85%
- 33.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 34.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 35.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False
- 36.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
- 37.True or false: “recalling your reason” drains your motivation. (a) True (b) False
- 38.Which of these is a good reward after study? (a) buying costly things (b) one episode of a show (c) staying up very late (d) a reward before work
- 39.✅ How do you know a step is done? (a) a week passes (b) a friend says so (c) you feel tired (d) you can tick it off
- 40.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) a ready study corner (d) no fixed time
Answer key
- jog 500 m this evening
- an unhelpful thought
- a small clear step
- join a coding club
- True
- Achievable
- write my own novel
- a long-term goal
- a long-term goal
- a study buddy
- solve 3 sums before tea
- after the task is done
- Relevant
- Measurable
- False
- a helpful thought
- start again tomorrow
- a long-term goal
- a poor reward
- Specific
- a short-term goal
- False
- 60
- True
- do the first step
- 27
- write one paragraph
- True
- keeps it a dream
- False
- no, they give direction
- finish school with 85%
- an unhelpful thought
- False
- False
- False
- False
- one episode of a show
- you can tick it off
- no fixed time
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