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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 860 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  2. 2.🪜 Nisha’s goal is to make 12 flashcards in 6 days, the same number each day. How many flashcards is that each day?
  3. 3.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  4. 4.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) True (b) False
  5. 5.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) 12 novels in June (b) only buy novels (c) no reading till Dec (d) one novel a month
  6. 6.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) finish homework tonight (b) tidy my desk today (c) solve 5 sums today (d) learn to code an app
  8. 8.💪 A setback means… (a) the goal is silly (b) you are a failure (c) a chance to learn (d) you should quit
  9. 9.🔍 Which is the odd one out? (a) a ready study corner (b) only when in the mood (c) a small reward after (d) linking it to a cue
  10. 10.True or false: “never checking” is a good tracking habit. (a) False (b) True
  11. 11.🎯 In a SMART goal, which letter means “matters to you”? (a) Achievable (b) Relevant (c) Specific (d) Time-bound
  12. 12.True or false: “a progress chart” keeps you motivated. (a) True (b) False
  13. 13.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) finish homework tonight (c) be fluent in French (d) jog 3 times this week
  14. 14.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) build a small game (c) join the school team (d) run 2 km each morning
  15. 15.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) stop studying it (c) tear up the paper (d) blame the questions
  16. 16.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
  17. 17.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
  18. 18.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  19. 19.Which of these helps a new habit stick? (a) ticking a tracker (b) only when in the mood (c) skipping two days (d) starting too big
  20. 20.🔍 Which is the odd one out? (a) read 30 pages this week (b) tidy my desk today (c) solve 5 sums today (d) score 90% in Class 10
  21. 21.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
  22. 22.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) False (b) True
  23. 23.Which of these is a poor reward after study? (a) a walk in the park (b) a reward before work (c) a favourite snack (d) one episode of a show
  24. 24.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
  25. 25.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Modest (d) Measurable
  26. 26.🔍 Which is the odd one out? (a) a walk in the park (b) playing with friends (c) a favourite snack (d) staying up very late
  27. 27.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Rich (c) Relevant (d) Random
  28. 28.Which of these is a small clear step? (a) get really fit (b) master all maths (c) become great at English (d) revise one diagram
  29. 29.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) wish to be a doctor (c) watch doctor shows (d) buy a white coat
  30. 30.Which of these helps a new habit stick? (a) starting too big (b) same time every day (c) skipping two days (d) too many at once
  31. 31.Which of these keeps it just a dream? (a) a way to check it (b) giving up at once (c) a clear target (d) a finish date
  32. 32.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
  33. 33.🎯 In a SMART goal, which letter means “realistic for you”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
  34. 34.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  35. 35.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
  36. 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) noting what worked (d) a weekly check-in
  37. 37.🔍 Which is the odd one out? (a) a study buddy (b) waiting to feel ready (c) scrolling for hours (d) harsh self-blame
  38. 38.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
  39. 39.🔁 How often should you look again at a long-term goal? (a) never (b) only when it fails (c) every few weeks (d) once in 10 years
  40. 40.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Relevant (b) Specific (c) Measurable (d) Achievable

Answer key

  1. False
  2. 2
  3. Measurable
  4. False
  5. one novel a month
  6. True
  7. learn to code an app
  8. a chance to learn
  9. only when in the mood
  10. False
  11. Relevant
  12. True
  13. be fluent in French
  14. build a small game
  15. find what went wrong
  16. a poor reward
  17. Time-bound
  18. Relevant
  19. ticking a tracker
  20. score 90% in Class 10
  21. become a doctor
  22. True
  23. a reward before work
  24. False
  25. Measurable
  26. staying up very late
  27. Relevant
  28. revise one diagram
  29. score 75% in biology
  30. same time every day
  31. giving up at once
  32. hiding the bad weeks
  33. Achievable
  34. a helpful thought
  35. too big or vague
  36. hiding the bad weeks
  37. a study buddy
  38. True
  39. every few weeks
  40. Specific

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