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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 894 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) master all maths (b) get really fit (c) read pages 1 to 10 today (d) do the whole syllabus
  2. 2.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  3. 3.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
  4. 4.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
  5. 5.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  6. 6.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
  7. 7.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  8. 8.📈 Rohan plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
  9. 9.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
  10. 10.✍️ Why is it useful to write your goal down? (a) you see it and act (b) teachers grade it (c) it looks neat (d) it makes it come true
  11. 11.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
  12. 12.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
  13. 13.📈 Diya has reached 15% of a target of 40 pages. How many pages is that?
  14. 14.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a lucky number (c) a famous name (d) a bigger size
  15. 15.Which of these keeps it just a dream? (a) a first small step (b) giving up at once (c) a way to check it (d) a clear target
  16. 16.🎯 Which goal is the most SMART? (a) solve all maths ever (b) do maths stuff (c) 20 sums daily till Fri (d) get good at maths
  17. 17.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  18. 18.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) tear up the paper (c) stop studying it (d) blame the questions
  19. 19.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
  20. 20.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) learn the body systems (c) keep a story diary (d) build a small game
  21. 21.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  22. 22.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
  23. 23.📈 Tara has reached 30% of a target of 60 new words. How many new words is that?
  24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  25. 25.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Time-bound (d) Tidy
  26. 26.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  27. 27.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
  28. 28.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  29. 29.Which of these is a poor reward after study? (a) time for a hobby (b) a reward before work (c) a sticker on a chart (d) one episode of a show
  30. 30.🔭 Why keep a long-term goal in mind? (a) it gives direction (b) it is fun to say (c) it impresses friends (d) it ends the work
  31. 31.True or false: this goal is missing T (Time-bound). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
  32. 32.Which of these drains your motivation? (a) small daily wins (b) a too-big daily target (c) celebrating small steps (d) a study buddy
  33. 33.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  34. 34.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  35. 35.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
  36. 36.📈 Rohan plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?
  37. 37.Which of these describes R (Relevant)? (a) clear, not vague (b) names the subject (c) has an end date (d) linked to your aim
  38. 38.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) learn all of chemistry (d) solve 3 sums before tea
  39. 39.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) True (b) False
  40. 40.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) True (b) False

Answer key

  1. read pages 1 to 10 today
  2. keeps it a dream
  3. only counting misses
  4. True
  5. Specific
  6. become a doctor
  7. False
  8. 5
  9. split it into steps
  10. you see it and act
  11. makes a habit fail
  12. Specific
  13. 6
  14. a date to finish by
  15. giving up at once
  16. 20 sums daily till Fri
  17. helps a habit stick
  18. find what went wrong
  19. True
  20. build a small game
  21. a helpful thought
  22. a long-term goal
  23. 18
  24. plan a bit more each day
  25. Time-bound
  26. a small clear step
  27. False
  28. True
  29. a reward before work
  30. it gives direction
  31. False
  32. a too-big daily target
  33. a helpful thought
  34. helps make a goal
  35. a goal
  36. 15
  37. linked to your aim
  38. learn all of chemistry
  39. True
  40. True

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