Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) master all maths (b) get really fit (c) read pages 1 to 10 today (d) do the whole syllabus
- 2.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
- 3.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
- 4.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
- 5.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 6.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
- 7.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 8.📈 Rohan plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
- 9.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
- 10.✍️ Why is it useful to write your goal down? (a) you see it and act (b) teachers grade it (c) it looks neat (d) it makes it come true
- 11.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
- 12.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
- 13.📈 Diya has reached 15% of a target of 40 pages. How many pages is that?
- 14.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a lucky number (c) a famous name (d) a bigger size
- 15.Which of these keeps it just a dream? (a) a first small step (b) giving up at once (c) a way to check it (d) a clear target
- 16.🎯 Which goal is the most SMART? (a) solve all maths ever (b) do maths stuff (c) 20 sums daily till Fri (d) get good at maths
- 17.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
- 18.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) tear up the paper (c) stop studying it (d) blame the questions
- 19.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
- 20.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) learn the body systems (c) keep a story diary (d) build a small game
- 21.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 22.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
- 23.📈 Tara has reached 30% of a target of 60 new words. How many new words is that?
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 25.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Time-bound (d) Tidy
- 26.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 27.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
- 28.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
- 29.Which of these is a poor reward after study? (a) time for a hobby (b) a reward before work (c) a sticker on a chart (d) one episode of a show
- 30.🔭 Why keep a long-term goal in mind? (a) it gives direction (b) it is fun to say (c) it impresses friends (d) it ends the work
- 31.True or false: this goal is missing T (Time-bound). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
- 32.Which of these drains your motivation? (a) small daily wins (b) a too-big daily target (c) celebrating small steps (d) a study buddy
- 33.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
- 34.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 35.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
- 36.📈 Rohan plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?
- 37.Which of these describes R (Relevant)? (a) clear, not vague (b) names the subject (c) has an end date (d) linked to your aim
- 38.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) learn all of chemistry (d) solve 3 sums before tea
- 39.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) True (b) False
- 40.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) True (b) False
Answer key
- read pages 1 to 10 today
- keeps it a dream
- only counting misses
- True
- Specific
- become a doctor
- False
- 5
- split it into steps
- you see it and act
- makes a habit fail
- Specific
- 6
- a date to finish by
- giving up at once
- 20 sums daily till Fri
- helps a habit stick
- find what went wrong
- True
- build a small game
- a helpful thought
- a long-term goal
- 18
- plan a bit more each day
- Time-bound
- a small clear step
- False
- True
- a reward before work
- it gives direction
- False
- a too-big daily target
- a helpful thought
- helps make a goal
- a goal
- 15
- linked to your aim
- learn all of chemistry
- True
- True
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