Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it takes longer (d) it looks busy
- 2.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) before you start (c) never (d) after the task is done
- 3.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
- 4.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
- 5.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
- 6.True or false: “recalling your reason” drains your motivation. (a) True (b) False
- 7.Which of these helps turn a dream into a goal? (a) waiting for luck (b) only talking about it (c) a clear target (d) no start date
- 8.🪜 Diya’s goal is to learn 14 new words, doing 2 each day. In how many days will the goal be done?
- 9.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) have a big house (c) draw 1 sketch a day (d) jog 1 km thrice a week
- 10.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) True (b) False
- 11.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
- 12.🔍 Which is the odd one out? (a) jog 500 m this evening (b) read pages 1 to 10 today (c) list the 6 chapters (d) read every book
- 13.True or false: this goal is missing M (Measurable). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
- 14.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) learn 10 words this week (c) finish homework tonight (d) learn to code an app
- 15.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Achievable (d) Active
- 16.Which of these keeps you motivated? (a) a too-big daily target (b) scrolling for hours (c) recalling your reason (d) harsh self-blame
- 17.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) make 10 flashcards (c) learn 5 words tonight (d) do the whole syllabus
- 18.Which of these makes a new habit fail? (a) starting too big (b) starting very small (c) a ready study corner (d) same time every day
- 19.📅 What does a goal have that a dream may not? (a) a famous name (b) a date to finish by (c) a bigger size (d) a lucky number
- 20.True or false: “ticking a tracker” helps a new habit stick. (a) True (b) False
- 21.Which of these is a poor reward after study? (a) time for a hobby (b) a favourite snack (c) buying costly things (d) a sticker on a chart
- 22.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
- 23.🔁 Which helps a new study habit stick? (a) the same time daily (b) once a month (c) only on weekends (d) when you feel like it
- 24.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
- 25.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
- 26.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
- 27.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
- 28.Which of these is a good reward after study? (a) a reward before work (b) a walk in the park (c) a whole day of games (d) a huge box of sweets
- 29.🔍 Which is the odd one out? (a) scrolling for hours (b) comparing with toppers (c) quitting after one miss (d) a study buddy
- 30.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) ticking a chart daily
- 31.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it looks neat (c) you see it and act (d) it makes it come true
- 32.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) buy a big dictionary (c) wait till next month (d) learn 15 words this week
- 33.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 34.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
- 35.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 36.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
- 37.True or false: “play in the state team” is a short-term goal (days or weeks). (a) True (b) False
- 38.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 39.Which of these makes a new habit fail? (a) starting very small (b) same time every day (c) linking it to a cue (d) skipping two days
- 40.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) guessing at month end (d) a habit tracker
Answer key
- each step feels doable
- after the task is done
- Measurable
- True
- Time-bound
- False
- a clear target
- 7
- have a big house
- True
- keeps you going
- read every book
- False
- learn to code an app
- Achievable
- recalling your reason
- do the whole syllabus
- starting too big
- a date to finish by
- True
- buying costly things
- a small clear step
- the same time daily
- a helpful thought
- write a storybook
- helps make a goal
- Specific
- a walk in the park
- a study buddy
- ticking a chart daily
- you see it and act
- learn 15 words this week
- once a week
- False
- Time-bound
- keeps it a dream
- False
- a good reward
- skipping two days
- a habit tracker
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