Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 921 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these keeps it just a dream? (a) just wishing (b) a clear target (c) a first small step (d) a way to check it
2. 2.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
3. 3.🔍 Which is the odd one out? (a) same time every day (b) starting too big (c) a small reward after (d) ticking a tracker
4. 4.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) learn 10 words this week (c) jog 3 times this week (d) play in the state team
5. 5.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) be really smart (c) be a star singer (d) piano 20 minutes a day
6. 6.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
7. 7.Which of these helps a new habit stick? (a) starting too big (b) phone beside you (c) skipping two days (d) a ready study corner
8. 8.🎯 In SMART goals, what does the R stand for? (a) Random (b) Relevant (c) Rapid (d) Rich
9. 9.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
10. 10.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) be great at sports (c) draw 1 sketch a day (d) solve 10 sums each day
11. 11.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
12. 12.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
13. 13.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
14. 14.Which short-term step helps the long-term goal “write a storybook”? (a) write 300 words a day (b) practise at the nets (c) run 2 km each morning (d) do well in biology
15. 15.📈 Meera plans to read 60 pages this month and has done 36 so far. How many more pages are needed to reach the target?
16. 16.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
17. 17.Which of these is a poor reward after study? (a) a favourite snack (b) a sticker on a chart (c) a whole day of games (d) playing with friends
18. 18.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) guessing at month end
20. 20.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Specific (c) Achievable (d) Relevant
21. 21.Which of these makes a new habit fail? (a) a ready study corner (b) only when in the mood (c) same time every day (d) starting very small
22. 22.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
23. 23.🔍 Which is the odd one out? (a) a progress chart (b) scrolling for hours (c) comparing with toppers (d) quitting after one miss
24. 24.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
25. 25.🔍 Which is the odd one out? (a) starting very small (b) too many at once (c) linking it to a cue (d) same time every day
26. 26.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Achievable (d) Active
27. 27.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) be famous one day (b) swim 4 laps by June (c) jog 1 km thrice a week (d) piano 20 minutes a day
29. 29.✅ How do you know a step is done? (a) you can tick it off (b) a friend says so (c) you feel tired (d) a week passes
30. 30.True or false: “skipping two days” helps a new habit stick. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) starting too big (b) too many at once (c) skipping two days (d) ticking a tracker
32. 32.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal is bigger (d) a goal has a plan
33. 33.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
34. 34.True or false: this goal is missing T (Time-bound). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
35. 35.Which of these makes a new habit fail? (a) a ready study corner (b) ticking a tracker (c) starting too big (d) a small reward after
36. 36.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) wait till next month (c) buy a big dictionary (d) learn all 60 today
37. 37.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
38. 38.Which of these drains your motivation? (a) quitting after one miss (b) celebrating small steps (c) a smaller next step (d) a study buddy
39. 39.True or false: “starting very small” helps a new habit stick. (a) True (b) False
40. 40.⏳ A short-term goal usually takes… (a) days or weeks (b) no time at all (c) a whole lifetime (d) many years

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