Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) skipping the next task (b) a whole day of games (c) buying costly things (d) playing with friends
- 2.True or false: “read a novel a week” helps the long-term goal “play for the state”. (a) False (b) True
- 3.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
- 4.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list
- 5.True or false: “a clear target” keeps it just a dream. (a) False (b) True
- 6.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 7.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
- 8.True or false: “finish school with 85%” is a long-term goal (months or years). (a) True (b) False
- 9.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
- 10.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 11.⏳ A short-term goal usually takes… (a) no time at all (b) a whole lifetime (c) many years (d) days or weeks
- 12.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
- 13.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 14.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) be famous one day (b) have a big house (c) be the best at maths (d) piano 20 minutes a day
- 16.🔍 Which is the odd one out? (a) study a lot (b) get really fit (c) learn 5 words tonight (d) read every book
- 17.Which of these describes A (Achievable)? (a) has an end date (b) says exactly what (c) you can count it (d) realistic for you
- 18.Which of these makes a new habit fail? (a) starting too big (b) starting very small (c) linking it to a cue (d) same time every day
- 19.Which of these helps turn a dream into a goal? (a) only talking about it (b) just wishing (c) a clear target (d) waiting for luck
- 20.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
- 21.🪜 Kabir’s goal is to read 40 pages in 8 weeks, the same number each week. How many pages is that each week?
- 22.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 23.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
- 24.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
- 25.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) know every story (c) be a great reader (d) love books one day
- 26.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) 12 novels in June (c) only buy novels (d) no reading till Dec
- 27.🪜 Why split a big goal into steps? (a) each step feels doable (b) it takes longer (c) to skip the goal (d) it looks busy
- 28.🪜 Ananya’s goal is to learn 18 new words in 6 weeks, the same number each week. How many new words is that each week?
- 29.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 30.🔍 Which is the odd one out? (a) no fixed time (b) linking it to a cue (c) same time every day (d) a ready study corner
- 31.🪜 Arjun’s goal is to learn 65 new words in 5 weeks, the same number each week. How many new words is that each week?
- 32.🔍 Which is the odd one out? (a) become a doctor (b) tidy my desk today (c) solve 5 sums today (d) jog 3 times this week
- 33.🔍 Which is the odd one out? (a) tidy my desk today (b) jog 3 times this week (c) write my own novel (d) finish homework tonight
- 34.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) checking once a year (d) never checking
- 35.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) smaller (d) optional
- 36.🎯 In a SMART goal, which letter means “realistic for you”? (a) Achievable (b) Relevant (c) Time-bound (d) Specific
- 37.🪜 Saanvi’s goal is to solve 21 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
- 38.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 39.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) hiding the bad weeks
- 40.Which of these helps a new habit stick? (a) too many at once (b) only when in the mood (c) skipping two days (d) a small reward after
Answer key
- playing with friends
- False
- Specific
- a fixed daily pattern
- False
- a poor tracking habit
- False
- True
- True
- makes a habit fail
- days or weeks
- a dream
- an unhelpful thought
- True
- piano 20 minutes a day
- learn 5 words tonight
- realistic for you
- starting too big
- a clear target
- Achievable
- 5
- Specific
- True
- only counting misses
- read 2 books by 30 June
- one novel a month
- each step feels doable
- 3
- a helpful thought
- no fixed time
- 13
- become a doctor
- write my own novel
- noting what worked
- smaller
- Achievable
- 7
- a helpful thought
- hiding the bad weeks
- a small reward after
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