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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 931 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) skipping the next task (b) a whole day of games (c) buying costly things (d) playing with friends
  2. 2.True or false: “read a novel a week” helps the long-term goal “play for the state”. (a) False (b) True
  3. 3.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  4. 4.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list
  5. 5.True or false: “a clear target” keeps it just a dream. (a) False (b) True
  6. 6.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  7. 7.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
  8. 8.True or false: “finish school with 85%” is a long-term goal (months or years). (a) True (b) False
  9. 9.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  10. 10.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  11. 11.⏳ A short-term goal usually takes… (a) no time at all (b) a whole lifetime (c) many years (d) days or weeks
  12. 12.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
  13. 13.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  14. 14.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  15. 15.🔍 Which is the odd one out? (a) be famous one day (b) have a big house (c) be the best at maths (d) piano 20 minutes a day
  16. 16.🔍 Which is the odd one out? (a) study a lot (b) get really fit (c) learn 5 words tonight (d) read every book
  17. 17.Which of these describes A (Achievable)? (a) has an end date (b) says exactly what (c) you can count it (d) realistic for you
  18. 18.Which of these makes a new habit fail? (a) starting too big (b) starting very small (c) linking it to a cue (d) same time every day
  19. 19.Which of these helps turn a dream into a goal? (a) only talking about it (b) just wishing (c) a clear target (d) waiting for luck
  20. 20.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
  21. 21.🪜 Kabir’s goal is to read 40 pages in 8 weeks, the same number each week. How many pages is that each week?
  22. 22.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  23. 23.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  24. 24.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  25. 25.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) know every story (c) be a great reader (d) love books one day
  26. 26.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) 12 novels in June (c) only buy novels (d) no reading till Dec
  27. 27.🪜 Why split a big goal into steps? (a) each step feels doable (b) it takes longer (c) to skip the goal (d) it looks busy
  28. 28.🪜 Ananya’s goal is to learn 18 new words in 6 weeks, the same number each week. How many new words is that each week?
  29. 29.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  30. 30.🔍 Which is the odd one out? (a) no fixed time (b) linking it to a cue (c) same time every day (d) a ready study corner
  31. 31.🪜 Arjun’s goal is to learn 65 new words in 5 weeks, the same number each week. How many new words is that each week?
  32. 32.🔍 Which is the odd one out? (a) become a doctor (b) tidy my desk today (c) solve 5 sums today (d) jog 3 times this week
  33. 33.🔍 Which is the odd one out? (a) tidy my desk today (b) jog 3 times this week (c) write my own novel (d) finish homework tonight
  34. 34.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) checking once a year (d) never checking
  35. 35.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) smaller (d) optional
  36. 36.🎯 In a SMART goal, which letter means “realistic for you”? (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  37. 37.🪜 Saanvi’s goal is to solve 21 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
  38. 38.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  39. 39.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) hiding the bad weeks
  40. 40.Which of these helps a new habit stick? (a) too many at once (b) only when in the mood (c) skipping two days (d) a small reward after

Answer key

  1. playing with friends
  2. False
  3. Specific
  4. a fixed daily pattern
  5. False
  6. a poor tracking habit
  7. False
  8. True
  9. True
  10. makes a habit fail
  11. days or weeks
  12. a dream
  13. an unhelpful thought
  14. True
  15. piano 20 minutes a day
  16. learn 5 words tonight
  17. realistic for you
  18. starting too big
  19. a clear target
  20. Achievable
  21. 5
  22. Specific
  23. True
  24. only counting misses
  25. read 2 books by 30 June
  26. one novel a month
  27. each step feels doable
  28. 3
  29. a helpful thought
  30. no fixed time
  31. 13
  32. become a doctor
  33. write my own novel
  34. noting what worked
  35. smaller
  36. Achievable
  37. 7
  38. a helpful thought
  39. hiding the bad weeks
  40. a small reward after

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