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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 958 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a smaller next step” drains your motivation. (a) True (b) False
  2. 2.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  3. 3.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  4. 4.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  5. 5.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  6. 6.Which of these is a small clear step? (a) get really fit (b) become great at English (c) list the 6 chapters (d) study a lot
  7. 7.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
  8. 8.🔍 Which is the odd one out? (a) learn all of chemistry (b) get really fit (c) become great at English (d) read pages 1 to 10 today
  9. 9.Which of these is a dream (a wish with no plan yet)? (a) be really smart (b) read 2 books this month (c) jog 1 km thrice a week (d) draw 1 sketch a day
  10. 10.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) True (b) False
  11. 11.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) stop studying it (c) find what went wrong (d) tear up the paper
  12. 12.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
  13. 13.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  14. 14.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
  15. 15.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
  16. 16.🔍 Which is the odd one out? (a) a too-big daily target (b) celebrating small steps (c) harsh self-blame (d) quitting after one miss
  17. 17.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
  18. 18.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
  19. 19.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Measurable (c) Specific (d) Achievable
  20. 20.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) make a poster by Monday (c) become a doctor (d) finish homework tonight
  21. 21.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
  22. 22.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) read a novel a week (c) learn basic coding (d) learn the body systems
  23. 23.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  24. 24.📈 Ananya plans to make 140 flashcards this month and has done 133 so far. What percentage of the target is done?
  25. 25.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  26. 26.🔍 Which is the odd one out? (a) waiting to feel ready (b) a study buddy (c) a too-big daily target (d) comparing with toppers
  27. 27.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
  28. 28.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Others are smarter.” (c) “Why try at all?” (d) “I can improve this.”
  29. 29.🔍 Which is the odd one out? (a) become a doctor (b) finish homework tonight (c) score 90% in Class 10 (d) play in the state team
  30. 30.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  31. 31.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
  32. 32.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) be a great reader (c) know every story (d) love books one day
  33. 33.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
  34. 34.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) learn to code an app (c) be fluent in French (d) become a doctor
  35. 35.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
  36. 36.🔍 Which is the odd one out? (a) get really fit (b) become great at English (c) learn all of chemistry (d) make 10 flashcards
  37. 37.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Read 4 English novels.” (a) False (b) True
  38. 38.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
  39. 39.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Awesome (d) Achievable
  40. 40.🔍 Which is the odd one out? (a) study a lot (b) become great at English (c) learn all of chemistry (d) write one paragraph

Answer key

  1. False
  2. an unhelpful thought
  3. a poor tracking habit
  4. a goal
  5. makes a habit fail
  6. list the 6 chapters
  7. Relevant
  8. read pages 1 to 10 today
  9. be really smart
  10. False
  11. find what went wrong
  12. a poor reward
  13. True
  14. a goal
  15. a small clear step
  16. celebrating small steps
  17. Specific
  18. helps a habit stick
  19. Measurable
  20. become a doctor
  21. an unhelpful thought
  22. learn the body systems
  23. once a week
  24. 95
  25. a helpful thought
  26. a study buddy
  27. False
  28. “I can improve this.”
  29. finish homework tonight
  30. a good reward
  31. True
  32. read 2 books by 30 June
  33. too big or vague
  34. read 30 pages this week
  35. Specific
  36. make 10 flashcards
  37. False
  38. False
  39. Achievable
  40. write one paragraph

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