Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a smaller next step” drains your motivation. (a) True (b) False
- 2.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 3.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 4.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
- 5.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
- 6.Which of these is a small clear step? (a) get really fit (b) become great at English (c) list the 6 chapters (d) study a lot
- 7.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
- 8.🔍 Which is the odd one out? (a) learn all of chemistry (b) get really fit (c) become great at English (d) read pages 1 to 10 today
- 9.Which of these is a dream (a wish with no plan yet)? (a) be really smart (b) read 2 books this month (c) jog 1 km thrice a week (d) draw 1 sketch a day
- 10.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) True (b) False
- 11.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) stop studying it (c) find what went wrong (d) tear up the paper
- 12.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
- 13.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
- 14.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
- 15.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
- 16.🔍 Which is the odd one out? (a) a too-big daily target (b) celebrating small steps (c) harsh self-blame (d) quitting after one miss
- 17.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 18.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
- 19.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Measurable (c) Specific (d) Achievable
- 20.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) make a poster by Monday (c) become a doctor (d) finish homework tonight
- 21.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
- 22.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) read a novel a week (c) learn basic coding (d) learn the body systems
- 23.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 24.📈 Ananya plans to make 140 flashcards this month and has done 133 so far. What percentage of the target is done?
- 25.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 26.🔍 Which is the odd one out? (a) waiting to feel ready (b) a study buddy (c) a too-big daily target (d) comparing with toppers
- 27.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
- 28.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Others are smarter.” (c) “Why try at all?” (d) “I can improve this.”
- 29.🔍 Which is the odd one out? (a) become a doctor (b) finish homework tonight (c) score 90% in Class 10 (d) play in the state team
- 30.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 31.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
- 32.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) be a great reader (c) know every story (d) love books one day
- 33.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
- 34.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) learn to code an app (c) be fluent in French (d) become a doctor
- 35.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
- 36.🔍 Which is the odd one out? (a) get really fit (b) become great at English (c) learn all of chemistry (d) make 10 flashcards
- 37.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Read 4 English novels.” (a) False (b) True
- 38.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
- 39.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Awesome (d) Achievable
- 40.🔍 Which is the odd one out? (a) study a lot (b) become great at English (c) learn all of chemistry (d) write one paragraph
Answer key
- False
- an unhelpful thought
- a poor tracking habit
- a goal
- makes a habit fail
- list the 6 chapters
- Relevant
- read pages 1 to 10 today
- be really smart
- False
- find what went wrong
- a poor reward
- True
- a goal
- a small clear step
- celebrating small steps
- Specific
- helps a habit stick
- Measurable
- become a doctor
- an unhelpful thought
- learn the body systems
- once a week
- 95
- a helpful thought
- a study buddy
- False
- “I can improve this.”
- finish homework tonight
- a good reward
- True
- read 2 books by 30 June
- too big or vague
- read 30 pages this week
- Specific
- make 10 flashcards
- False
- False
- Achievable
- write one paragraph
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