Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a progress chart” keeps you motivated. (a) True (b) False
- 2.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False
- 3.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Time-bound (b) Relevant (c) Achievable (d) Specific
- 4.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) hiding the bad weeks (d) never checking
- 5.Which of these describes A (Achievable)? (a) has a number to check (b) names the subject (c) has an end date (d) not too big a jump
- 6.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) nobody ever (c) a parent or teacher (d) only strangers online
- 7.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) have a big house (c) read 2 books this month (d) travel the world
- 8.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
- 9.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 10.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 11.Which short-term step helps the long-term goal “play for the state”? (a) join a coding club (b) learn the body systems (c) do well in biology (d) join the school team
- 12.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
- 13.🪜 Kabir’s goal is to solve 112 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
- 14.🎯 In a SMART goal, which letter means “you can count it”? (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 15.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 16.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 17.Which of these describes M (Measurable)? (a) realistic for you (b) says by when (c) has a deadline (d) has a number to check
- 18.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 19.🔍 Which is the odd one out? (a) a sticker on a chart (b) staying up very late (c) a whole day of games (d) buying costly things
- 20.🔍 Which is the odd one out? (a) read 30 pages this week (b) jog 3 times this week (c) learn 10 words this week (d) play in the state team
- 21.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it gives direction (d) it impresses friends
- 22.True or false: “practise at the nets” helps the long-term goal “build a phone app”. (a) False (b) True
- 23.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
- 24.Which of these describes T (Time-bound)? (a) says by when (b) clear, not vague (c) matters to you (d) says exactly what
- 25.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 26.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 27.🪜 Vihaan’s goal is to read 30 pages, doing 3 each day. In how many days will the goal be done?
- 28.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) False (b) True
- 29.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
- 30.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
- 31.🔍 Which is the odd one out? (a) phone beside you (b) too many at once (c) skipping two days (d) ticking a tracker
- 32.Which of these keeps you motivated? (a) a too-big daily target (b) comparing with toppers (c) waiting to feel ready (d) recalling your reason
- 33.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) ask a teacher or friend (c) hide it (d) skip it forever
- 34.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 35.📈 Arjun has reached 15% of a target of 100 practice answers. How many practice answers is that?
- 36.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) travel the world (c) jog 1 km thrice a week (d) save ₹500 by Diwali
- 37.🔍 Which is the odd one out? (a) waiting to feel ready (b) a smaller next step (c) a progress chart (d) recalling your reason
- 38.Which of these keeps you motivated? (a) scrolling for hours (b) a smaller next step (c) quitting after one miss (d) harsh self-blame
- 39.Which of these describes R (Relevant)? (a) clear, not vague (b) shows how much (c) linked to your aim (d) names the subject
- 40.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
Answer key
- True
- True
- Achievable
- a habit tracker
- not too big a jump
- a parent or teacher
- read 2 books this month
- a dream
- Specific
- a goal
- join the school team
- a good reward
- 14
- Measurable
- an unhelpful thought
- a good tracking habit
- has a number to check
- do the first step
- a sticker on a chart
- play in the state team
- it gives direction
- False
- Measurable
- says by when
- celebrate, set the next
- only counting misses
- 10
- True
- Specific
- an unhelpful thought
- ticking a tracker
- recalling your reason
- ask a teacher or friend
- a helpful thought
- 15
- travel the world
- waiting to feel ready
- a smaller next step
- linked to your aim
- False
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