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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 961 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a progress chart” keeps you motivated. (a) True (b) False
  2. 2.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False
  3. 3.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Time-bound (b) Relevant (c) Achievable (d) Specific
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) hiding the bad weeks (d) never checking
  5. 5.Which of these describes A (Achievable)? (a) has a number to check (b) names the subject (c) has an end date (d) not too big a jump
  6. 6.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) nobody ever (c) a parent or teacher (d) only strangers online
  7. 7.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) have a big house (c) read 2 books this month (d) travel the world
  8. 8.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
  9. 9.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  10. 10.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  11. 11.Which short-term step helps the long-term goal “play for the state”? (a) join a coding club (b) learn the body systems (c) do well in biology (d) join the school team
  12. 12.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  13. 13.🪜 Kabir’s goal is to solve 112 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  14. 14.🎯 In a SMART goal, which letter means “you can count it”? (a) Measurable (b) Time-bound (c) Relevant (d) Specific
  15. 15.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  16. 16.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  17. 17.Which of these describes M (Measurable)? (a) realistic for you (b) says by when (c) has a deadline (d) has a number to check
  18. 18.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  19. 19.🔍 Which is the odd one out? (a) a sticker on a chart (b) staying up very late (c) a whole day of games (d) buying costly things
  20. 20.🔍 Which is the odd one out? (a) read 30 pages this week (b) jog 3 times this week (c) learn 10 words this week (d) play in the state team
  21. 21.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it gives direction (d) it impresses friends
  22. 22.True or false: “practise at the nets” helps the long-term goal “build a phone app”. (a) False (b) True
  23. 23.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
  24. 24.Which of these describes T (Time-bound)? (a) says by when (b) clear, not vague (c) matters to you (d) says exactly what
  25. 25.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  26. 26.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) ticking a chart daily (d) noting what worked
  27. 27.🪜 Vihaan’s goal is to read 30 pages, doing 3 each day. In how many days will the goal be done?
  28. 28.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) False (b) True
  29. 29.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
  30. 30.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  31. 31.🔍 Which is the odd one out? (a) phone beside you (b) too many at once (c) skipping two days (d) ticking a tracker
  32. 32.Which of these keeps you motivated? (a) a too-big daily target (b) comparing with toppers (c) waiting to feel ready (d) recalling your reason
  33. 33.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) ask a teacher or friend (c) hide it (d) skip it forever
  34. 34.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  35. 35.📈 Arjun has reached 15% of a target of 100 practice answers. How many practice answers is that?
  36. 36.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) travel the world (c) jog 1 km thrice a week (d) save ₹500 by Diwali
  37. 37.🔍 Which is the odd one out? (a) waiting to feel ready (b) a smaller next step (c) a progress chart (d) recalling your reason
  38. 38.Which of these keeps you motivated? (a) scrolling for hours (b) a smaller next step (c) quitting after one miss (d) harsh self-blame
  39. 39.Which of these describes R (Relevant)? (a) clear, not vague (b) shows how much (c) linked to your aim (d) names the subject
  40. 40.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False

Answer key

  1. True
  2. True
  3. Achievable
  4. a habit tracker
  5. not too big a jump
  6. a parent or teacher
  7. read 2 books this month
  8. a dream
  9. Specific
  10. a goal
  11. join the school team
  12. a good reward
  13. 14
  14. Measurable
  15. an unhelpful thought
  16. a good tracking habit
  17. has a number to check
  18. do the first step
  19. a sticker on a chart
  20. play in the state team
  21. it gives direction
  22. False
  23. Measurable
  24. says by when
  25. celebrate, set the next
  26. only counting misses
  27. 10
  28. True
  29. Specific
  30. an unhelpful thought
  31. ticking a tracker
  32. recalling your reason
  33. ask a teacher or friend
  34. a helpful thought
  35. 15
  36. travel the world
  37. waiting to feel ready
  38. a smaller next step
  39. linked to your aim
  40. False

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