Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 964 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
2. 2.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
3. 3.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
4. 4.True or false: “scrolling for hours” drains your motivation. (a) True (b) False
5. 5.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
6. 6.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
7. 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
8. 8.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
9. 9.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
10. 10.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
11. 11.True or false: “a clear target” keeps it just a dream. (a) True (b) False
12. 12.Which of these describes A (Achievable)? (a) possible with effort (b) fits your bigger plan (c) has a deadline (d) says by when
13. 13.🔍 Which is the odd one out? (a) a sticker on a chart (b) playing with friends (c) a whole day of games (d) time for a hobby
14. 14.📈 Ishaan plans to make 200 flashcards this month and has done 35 so far. How many more flashcards are needed to reach the target?
15. 15.Which of these is a poor reward after study? (a) a sticker on a chart (b) a walk in the park (c) staying up very late (d) playing with friends
16. 16.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
17. 17.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
18. 18.🎯 Which goal is the most SMART? (a) solve all maths ever (b) get good at maths (c) do maths stuff (d) 20 sums daily till Fri
19. 19.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
20. 20.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) become great at English (c) revise one diagram (d) jog 500 m this evening
21. 21.Which of these describes M (Measurable)? (a) has a number to check (b) realistic for you (c) possible with effort (d) linked to your aim
22. 22.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
23. 23.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
24. 24.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
25. 25.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
26. 26.🔍 Which is the odd one out? (a) learn all of chemistry (b) read every book (c) master all maths (d) list the 6 chapters
27. 27.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
28. 28.True or false: “a way to check it” helps turn a dream into a goal. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) learn 10 words this week (c) jog 3 times this week (d) tidy my desk today
30. 30.True or false: “a weekly check-in” helps turn a dream into a goal. (a) True (b) False
31. 31.Which of these drains your motivation? (a) small daily wins (b) harsh self-blame (c) a study buddy (d) a progress chart
32. 32.🪜 Diya’s goal is to solve 35 practice sums in 7 weeks, the same number each week. How many practice sums is that each week?
33. 33.⏳ A short-term goal usually takes… (a) a whole lifetime (b) many years (c) days or weeks (d) no time at all
34. 34.🪜 Kabir’s goal is to write 21 practice answers in 3 days, the same number each day. How many practice answers is that each day?
35. 35.Which of these is a good reward after study? (a) a reward before work (b) staying up very late (c) buying costly things (d) a sticker on a chart
36. 36.Which of these describes S (Specific)? (a) names the subject (b) realistic for you (c) has a number to check (d) linked to your aim
37. 37.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
38. 38.Which of these keeps you motivated? (a) recalling your reason (b) harsh self-blame (c) waiting to feel ready (d) comparing with toppers
39. 39.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
40. 40.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) write one paragraph (c) read pages 1 to 10 today (d) list the 6 chapters

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