Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 970 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “small daily wins” drains your motivation. (a) False (b) True
2. 2.Which of these keeps you motivated? (a) a smaller next step (b) a too-big daily target (c) quitting after one miss (d) waiting to feel ready
3. 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) noting what worked (d) comparing with others
4. 4.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
5. 5.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
6. 6.🔍 Which is the odd one out? (a) travel the world (b) be great at sports (c) have a big house (d) piano 20 minutes a day
7. 7.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
8. 8.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) learn 5 words a day (c) be great at sports (d) travel the world
9. 9.Which of these helps turn a dream into a goal? (a) a way to check it (b) waiting for luck (c) giving up at once (d) keeping it vague
10. 10.🔍 Which is the odd one out? (a) solve 5 sums today (b) score 90% in Class 10 (c) become a doctor (d) be fluent in French
11. 11.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
12. 12.✍️ Why is it useful to write your goal down? (a) it looks neat (b) it makes it come true (c) you see it and act (d) teachers grade it
13. 13.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
14. 14.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
15. 15.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) hiding the bad weeks (d) comparing with others
16. 16.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) be great at sports (c) swim 4 laps by June (d) piano 20 minutes a day
17. 17.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
18. 18.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
19. 19.Which of these describes M (Measurable)? (a) possible with effort (b) says exactly what (c) has a deadline (d) you can count it
20. 20.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
21. 21.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Achievable (c) Specific (d) Relevant
22. 22.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
23. 23.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) revise one diagram (c) learn all of chemistry (d) list the 6 chapters
24. 24.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) score 75% in biology (c) buy a white coat (d) watch doctor shows
25. 25.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
26. 26.True or false: this goal is missing R (Relevant). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
27. 27.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
28. 28.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) True (b) False
29. 29.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) read 2 books this month (c) be famous one day (d) save ₹500 by Diwali
30. 30.🔍 Which is the odd one out? (a) learn all of chemistry (b) fix everything today (c) revise one diagram (d) get really fit
31. 31.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
32. 32.🔍 Which is the odd one out? (a) become great at English (b) do the whole syllabus (c) solve 3 sums before tea (d) get really fit
33. 33.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
34. 34.Which of these helps turn a dream into a goal? (a) giving up at once (b) a weekly check-in (c) just wishing (d) waiting for luck
35. 35.Which of these helps turn a dream into a goal? (a) only talking about it (b) just wishing (c) keeping it vague (d) a clear target
36. 36.🔁 What is a routine? (a) a one-time event (b) a surprise test (c) a random list (d) a fixed daily pattern
37. 37.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) True (b) False
38. 38.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
39. 39.🪜 Ananya’s goal is to make 8 flashcards in 4 days, the same number each day. How many flashcards is that each day?
40. 40.Which of these is a short-term goal (days or weeks)? (a) tidy my desk today (b) score 90% in Class 10 (c) write my own novel (d) learn to code an app

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