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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 976 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  2. 2.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  3. 3.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  4. 4.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) be fluent in French (c) read 30 pages this week (d) finish school with 85%
  5. 5.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) make 10 flashcards (c) read pages 1 to 10 today (d) get really fit
  6. 6.📈 Ishaan has reached 25% of a target of 120 practice sums. How many practice sums is that?
  7. 7.Which of these is a poor reward after study? (a) playing with friends (b) a sticker on a chart (c) time for a hobby (d) skipping the next task
  8. 8.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Achievable (d) Awesome
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  10. 10.Which of these is a good reward after study? (a) buying costly things (b) staying up very late (c) a huge box of sweets (d) one episode of a show
  11. 11.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) never checking
  12. 12.True or false: this goal is missing A (Achievable). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) noting what worked (d) a weekly check-in
  14. 14.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
  15. 15.Which of these is a small clear step? (a) study a lot (b) do the whole syllabus (c) write one paragraph (d) read every book
  16. 16.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  17. 17.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  18. 18.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
  19. 19.⏳ A short-term goal usually takes… (a) no time at all (b) days or weeks (c) many years (d) a whole lifetime
  20. 20.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) drains your drive (b) keeps you going
  21. 21.Which of these drains your motivation? (a) a smaller next step (b) recalling your reason (c) small daily wins (d) scrolling for hours
  22. 22.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  23. 23.🔍 Which is the odd one out? (a) solve 5 sums today (b) learn 10 words this week (c) play in the state team (d) jog 3 times this week
  24. 24.Which of these describes R (Relevant)? (a) you can count it (b) names the subject (c) has a deadline (d) linked to your aim
  25. 25.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
  26. 26.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
  27. 27.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  28. 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) comparing with last week (d) noting what worked
  29. 29.True or false: “ticking a tracker” helps a new habit stick. (a) True (b) False
  30. 30.Which of these keeps you motivated? (a) a too-big daily target (b) a study buddy (c) harsh self-blame (d) scrolling for hours
  31. 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
  32. 32.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  33. 33.Which of these drains your motivation? (a) a progress chart (b) recalling your reason (c) small daily wins (d) comparing with toppers
  34. 34.🔍 Which is the odd one out? (a) playing with friends (b) a huge box of sweets (c) time for a hobby (d) one episode of a show
  35. 35.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
  36. 36.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  37. 37.Which of these makes a new habit fail? (a) no fixed time (b) starting very small (c) ticking a tracker (d) a small reward after
  38. 38.📈 Aarav has reached 45% of a target of 160 new words. How many new words is that?
  39. 39.Which of these is a dream (a wish with no plan yet)? (a) be really smart (b) jog 1 km thrice a week (c) save ₹500 by Diwali (d) learn 5 words a day
  40. 40.🔍 Which is the odd one out? (a) playing with friends (b) a sticker on a chart (c) staying up very late (d) a favourite snack

Answer key

  1. an unhelpful thought
  2. True
  3. keeps you going
  4. read 30 pages this week
  5. get really fit
  6. 30
  7. skipping the next task
  8. Achievable
  9. Relevant
  10. one episode of a show
  11. comparing with last week
  12. False
  13. never checking
  14. a goal
  15. write one paragraph
  16. helps make a goal
  17. True
  18. makes a habit fail
  19. days or weeks
  20. drains your drive
  21. scrolling for hours
  22. build a phone app
  23. play in the state team
  24. linked to your aim
  25. comparing with others
  26. a poor reward
  27. a goal
  28. never checking
  29. True
  30. a study buddy
  31. Specific
  32. a goal
  33. comparing with toppers
  34. a huge box of sweets
  35. split it into steps
  36. write a storybook
  37. no fixed time
  38. 72
  39. be really smart
  40. staying up very late

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