Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor reward after study? (a) a walk in the park (b) a sticker on a chart (c) a huge box of sweets (d) one episode of a show
- 2.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) feel bad all week (c) give it up (d) double it forever
- 3.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) solve 5 sums today (c) finish school with 85% (d) learn to code an app
- 4.📈 Arjun plans to write 60 practice answers this month and has done 21 so far. What percentage of the target is done?
- 5.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
- 6.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) love books one day (c) read 2 books by 30 June (d) know every story
- 7.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Time-bound (b) Specific (c) Measurable (d) Achievable
- 8.📈 Saanvi has reached 45% of a target of 180 new words. How many new words is that?
- 9.Which of these describes T (Time-bound)? (a) possible with effort (b) says by when (c) not too big a jump (d) you can count it
- 10.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
- 11.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
- 12.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “too many at once” helps a new habit stick. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) be the best at maths (b) piano 20 minutes a day (c) solve 10 sums each day (d) save ₹500 by Diwali
- 15.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
- 16.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 17.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
- 18.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) quit the goal (d) hide it
- 19.Which of these makes a new habit fail? (a) skipping two days (b) linking it to a cue (c) a small reward after (d) ticking a tracker
- 20.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
- 21.🔍 Which is the odd one out? (a) make a poster by Monday (b) tidy my desk today (c) jog 3 times this week (d) finish school with 85%
- 22.Which of these keeps you motivated? (a) scrolling for hours (b) a progress chart (c) waiting to feel ready (d) comparing with toppers
- 23.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) learn the body systems (c) join the school team (d) write 300 words a day
- 24.Which of these makes a new habit fail? (a) phone beside you (b) starting very small (c) ticking a tracker (d) a small reward after
- 25.🔍 Which is the odd one out? (a) celebrating small steps (b) a study buddy (c) a progress chart (d) quitting after one miss
- 26.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) be fluent in French (c) learn to code an app (d) read 30 pages this week
- 27.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
- 28.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 29.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
- 30.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
- 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
- 32.True or false: “a progress chart” keeps you motivated. (a) True (b) False
- 33.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 34.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 35.Which of these helps a new habit stick? (a) a small reward after (b) too many at once (c) starting too big (d) only when in the mood
- 36.💭 Are dreams useless? (a) no, they give direction (b) only for small kids (c) yes, always (d) yes, forget them
- 37.Which of these is a good reward after study? (a) staying up very late (b) skipping the next task (c) a huge box of sweets (d) a walk in the park
- 38.Which of these is a good reward after study? (a) skipping the next task (b) a huge box of sweets (c) one episode of a show (d) staying up very late
- 39.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
- 40.🪜 Meera’s goal is to write 10 practice answers in 5 days, the same number each day. How many practice answers is that each day?
Answer key
- a huge box of sweets
- start again tomorrow
- solve 5 sums today
- 35
- False
- read 2 books by 30 June
- Achievable
- 81
- says by when
- True
- too big or vague
- a poor tracking habit
- False
- be the best at maths
- False
- True
- True
- adjust the plan
- skipping two days
- keeps it a dream
- finish school with 85%
- a progress chart
- learn the body systems
- phone beside you
- quitting after one miss
- read 30 pages this week
- False
- a goal
- helps make a goal
- True
- Measurable
- True
- True
- False
- a small reward after
- no, they give direction
- a walk in the park
- one episode of a show
- write a storybook
- 2
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