Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) join the school team (c) learn the body systems (d) run 2 km each morning
- 2.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
- 3.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 4.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) travel the world (c) jog 1 km thrice a week (d) be the best at maths
- 5.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 6.🔍 Which is the odd one out? (a) play in the state team (b) solve 5 sums today (c) tidy my desk today (d) make a poster by Monday
- 7.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) noting what worked (d) comparing with others
- 8.🔍 Which is the odd one out? (a) finish school with 85% (b) be fluent in French (c) become a doctor (d) learn 10 words this week
- 9.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) be the best at maths (c) know everything (d) swim 4 laps by June
- 10.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 11.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
- 13.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a goal has a plan (c) a dream is easier (d) there is no difference
- 14.True or false: “practise at the nets” helps the long-term goal “write a storybook”. (a) True (b) False
- 15.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
- 16.📈 Meera plans to solve 60 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 17.Which of these is a poor reward after study? (a) skipping the next task (b) playing with friends (c) one episode of a show (d) time for a hobby
- 18.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
- 19.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Achievable (b) Specific (c) Time-bound (d) Relevant
- 20.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
- 21.📈 Ishaan plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
- 22.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn all 60 today (c) learn 15 words this week (d) wait till next month
- 23.🔍 Which is the odd one out? (a) write one paragraph (b) learn 5 words tonight (c) jog 500 m this evening (d) read every book
- 24.True or false: this goal is missing T (Time-bound). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
- 25.Which of these keeps you motivated? (a) quitting after one miss (b) scrolling for hours (c) recalling your reason (d) harsh self-blame
- 26.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
- 27.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) False (b) True
- 28.Which of these helps a new habit stick? (a) only when in the mood (b) linking it to a cue (c) starting too big (d) phone beside you
- 29.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 31.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
- 32.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Measurable (c) Specific (d) Relevant
- 33.⛰️ A big dream is best reached by… (a) waiting for a sign (b) small goals, one by one (c) one giant leap (d) luck alone
- 34.🔍 Which is the odd one out? (a) list the 6 chapters (b) read pages 1 to 10 today (c) learn all of chemistry (d) learn 5 words tonight
- 35.📈 Ishaan plans to read 110 pages this month and has done 91 so far. How many more pages are needed to reach the target?
- 36.True or false: “a too-big daily target” keeps you motivated. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 38.🔍 Which is the odd one out? (a) be a star singer (b) be really smart (c) be famous one day (d) learn 5 words a day
- 39.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Rapid (c) Relevant (d) Random
- 40.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
Answer key
- learn the body systems
- False
- Specific
- jog 1 km thrice a week
- drains your drive
- play in the state team
- noting what worked
- learn 10 words this week
- swim 4 laps by June
- True
- a poor tracking habit
- True
- a goal has a plan
- False
- too big or vague
- 47
- skipping the next task
- False
- Relevant
- a good reward
- 65
- learn 15 words this week
- read every book
- False
- recalling your reason
- False
- False
- linking it to a cue
- to see what is working
- a poor tracking habit
- split it into steps
- Relevant
- small goals, one by one
- learn all of chemistry
- 19
- False
- checking once a year
- learn 5 words a day
- Relevant
- keeps you going
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