Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Time-bound (c) Specific (d) Achievable
- 2.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
- 3.🔍 Which is the odd one out? (a) be a star singer (b) be really smart (c) swim 4 laps by June (d) be great at sports
- 4.True or false: “play in the state team” is a long-term goal (months or years). (a) True (b) False
- 5.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
- 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
- 7.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 8.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) solve 5 sums today (c) become a doctor (d) read 30 pages this week
- 9.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
- 10.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 11.📈 Ananya plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
- 12.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 13.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
- 14.True or false: “a weekly check-in” helps turn a dream into a goal. (a) True (b) False
- 15.💪 A setback means… (a) you are a failure (b) you should quit (c) the goal is silly (d) a chance to learn
- 16.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
- 17.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
- 18.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be a star singer (c) be really smart (d) jog 1 km thrice a week
- 19.Which of these describes R (Relevant)? (a) fits your bigger plan (b) says by when (c) names the subject (d) clear, not vague
- 20.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
- 21.🔍 Which is the odd one out? (a) be great at sports (b) save ₹500 by Diwali (c) solve 10 sums each day (d) draw 1 sketch a day
- 22.Which of these makes a new habit fail? (a) only when in the mood (b) ticking a tracker (c) same time every day (d) starting very small
- 23.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) False (b) True
- 24.True or false: “waiting for luck” helps turn a dream into a goal. (a) False (b) True
- 25.Which of these describes M (Measurable)? (a) matters to you (b) possible with effort (c) realistic for you (d) has a number to check
- 26.🔁 A new habit is easier if you start… (a) next year (b) very big (c) with ten habits (d) very small
- 27.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 28.True or false: “a way to check it” keeps it just a dream. (a) False (b) True
- 29.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “I can improve this.” (d) “Others are smarter.”
- 30.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
- 31.📈 Ananya has reached 50% of a target of 80 new words. How many new words is that?
- 32.True or false: “know everything” is a goal (a clear target with a plan). (a) True (b) False
- 33.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) buy a white coat (c) wish to be a doctor (d) score 75% in biology
- 34.🪜 Ananya’s goal is to solve 35 practice sums in 7 weeks, the same number each week. How many practice sums is that each week?
- 35.Which of these is a small clear step? (a) fix everything today (b) learn all of chemistry (c) list the 6 chapters (d) do the whole syllabus
- 36.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 37.🎯 In a SMART goal, which letter means “says by when”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
- 38.Which of these makes a new habit fail? (a) a ready study corner (b) too many at once (c) linking it to a cue (d) a small reward after
- 39.🔍 Which is the odd one out? (a) learn 10 words this week (b) finish homework tonight (c) solve 5 sums today (d) play in the state team
- 40.Which of these drains your motivation? (a) scrolling for hours (b) celebrating small steps (c) recalling your reason (d) a study buddy
Answer key
- Time-bound
- Relevant
- swim 4 laps by June
- True
- an unhelpful thought
- guessing at month end
- once a week
- become a doctor
- Time-bound
- False
- 30
- too big or vague
- True
- True
- a chance to learn
- True
- False
- jog 1 km thrice a week
- fits your bigger plan
- Relevant
- be great at sports
- only when in the mood
- True
- False
- has a number to check
- very small
- an unhelpful thought
- False
- “I can improve this.”
- a good reward
- 40
- False
- score 75% in biology
- 5
- list the 6 chapters
- a helpful thought
- Time-bound
- too many at once
- play in the state team
- scrolling for hours
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